Stromboli, Cheese Steak, Hand Made

Taste of Italy

22.77

% from protein

50.5

% from carbs

50.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
65
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 178.3 mg
7.8%

Potassium, K 50.5 mg
1.1%

Total Carbohydrates 8.5 g
3.1%

Fiber 1.2 g
4.2%

Sugars 0.2 g
0.3%

Protein 3.8 g
7.7%

Vitamin D (D2 + D3) 0 UG

Calcium 48.3 mg

Iron 0.5 mg

Sugars, added 0.2 g

Stromboli, Cheese Steak, Hand Made Nutrients FAQs

Nutrients

What is the calorie content of Stromboli, Cheese Steak, Hand Made?

A typical serving 6 oz (170 grams) of Stromboli, Cheese Steak, Hand Made contains approximately 390 calories.

You can check the exact calorie content by logging Stromboli, Cheese Steak, Hand Made in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stromboli, Cheese Steak, Hand Made have?

The amount of fat in Stromboli, Cheese Steak, Hand Made depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Stromboli, Cheese Steak, Hand Made contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stromboli, Cheese Steak, Hand Made have?

The protein content in Stromboli, Cheese Steak, Hand Made depends on the ingredients exists in it. On average, 6 oz (170 grams) of Stromboli, Cheese Steak, Hand Made contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Stromboli, Cheese Steak, Hand Made, Download Nutribit app for healthier you!

How much sugar does a Stromboli, Cheese Steak, Hand Made have?

On average, 6 oz (170 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stromboli, Cheese Steak, Hand Made.

How Much carbohydrates (carbs) is in Stromboli, Cheese Steak, Hand Made?

The amount of carbohydrates (carbs) in Stromboli, Cheese Steak, Hand Made depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stromboli, Cheese Steak, Hand Made.

How Much Fiber is in Stromboli, Cheese Steak, Hand Made?

Stromboli, Cheese Steak, Hand Made contains approximately 7 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stromboli, Cheese Steak, Hand Made for healthier you!

What vitamins and minerals are in a Stromboli, Cheese Steak, Hand Made?

Stromboli, Cheese Steak, Hand Made contains following minerals:

  • Stromboli, Cheese Steak, Hand Made has 290mg of Calcium.
  • Stromboli, Cheese Steak, Hand Made has 1070mg of Sodium, Na.
  • Stromboli, Cheese Steak, Hand Made has 303mg of Potassium, K.
  • Stromboli, Cheese Steak, Hand Made has 3mg of Iron.

General

Does Stromboli, Cheese Steak, Hand Made contain caffeine?

Stromboli, Cheese Steak, Hand Made does not contain any caffeine.

Does Stromboli, Cheese Steak, Hand Made contain alcohol?

Stromboli, Cheese Steak, Hand Made does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stromboli, Cheese Steak, Hand Made?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stromboli, Cheese Steak, Hand Made and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stromboli, Cheese Steak, Hand Made quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stromboli, Cheese Steak, Hand Made in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stromboli, Cheese Steak, Hand Made and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stromboli, Cheese Steak, Hand Made for free?

Yes! Since Stromboli, Cheese Steak, Hand Made contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stromboli, Cheese Steak, Hand Made with water tracking feature?

Nutribit automatically calculates the water content of Stromboli, Cheese Steak, Hand Made and adds it to your daily hydration log. Simply log Stromboli, Cheese Steak, Hand Made in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stromboli, Cheese Steak, Hand Made as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stromboli, Cheese Steak, Hand Made and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stromboli, Cheese Steak, Hand Made nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stromboli, Cheese Steak, Hand Made data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stromboli, Cheese Steak, Hand Made

Total Carbohydrates in Stromboli, Cheese Steak, Hand Made provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Stromboli, Cheese Steak, Hand Made are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Stromboli, Cheese Steak, Hand Made supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Stromboli, Cheese Steak, Hand Made aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Stromboli, Cheese Steak, Hand Made helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Stromboli, Cheese Steak, Hand Made help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Stromboli, Cheese Steak, Hand Made helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Stromboli, Cheese Steak, Hand Made can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Stromboli, Cheese Steak, Hand Made aids weight management by helping you feel full longer.

Fiber-rich carbs from Stromboli, Cheese Steak, Hand Made help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Stromboli, Cheese Steak, Hand Made enhances brain function and helps improve memory and focus.

Glucose from Stromboli, Cheese Steak, Hand Made is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Stromboli, Cheese Steak, Hand Made boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Stromboli, Cheese Steak, Hand Made provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Stromboli, Cheese Steak, Hand Made promotes gut health by feeding beneficial gut bacteria.

Fiber in Stromboli, Cheese Steak, Hand Made serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Stromboli, Cheese Steak, Hand Made improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Stromboli, Cheese Steak, Hand Made support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Stromboli, Cheese Steak, Hand Made helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Stromboli, Cheese Steak, Hand Made, help regulate blood pressure and reduce hypertension risk.

Protein in Stromboli, Cheese Steak, Hand Made supports building and repairing tissues.

Builds and repairs tissues in Stromboli, Cheese Steak, Hand Made is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stromboli, Cheese Steak, Hand Made supports immune function.

Supports immune function in Stromboli, Cheese Steak, Hand Made is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stromboli, Cheese Steak, Hand Made helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stromboli, Cheese Steak, Hand Made is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stromboli, Cheese Steak, Hand Made provides energy.

Provides energy in Stromboli, Cheese Steak, Hand Made can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stromboli, Cheese Steak, Hand Made supports muscle growth and strength.

Supports muscle growth and strength in Stromboli, Cheese Steak, Hand Made is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stromboli, Cheese Steak, Hand Made helps in weight management.

Helps in weight management in Stromboli, Cheese Steak, Hand Made promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stromboli, Cheese Steak, Hand Made aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stromboli, Cheese Steak, Hand Made is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stromboli, Cheese Steak, Hand Made supports bone health.

Supports bone health in Stromboli, Cheese Steak, Hand Made plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stromboli, Cheese Steak, Hand Made improves skin, hair, and nails.

Improves skin, hair, and nails in Stromboli, Cheese Steak, Hand Made is essential for the health and growth of hair, skin, and nails.

Protein in Stromboli, Cheese Steak, Hand Made regulates blood sugar levels.

Regulates blood sugar levels in Stromboli, Cheese Steak, Hand Made helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Stromboli, Cheese Steak, Hand Made supports digestion.

Fiber in Stromboli, Cheese Steak, Hand Made aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stromboli, Cheese Steak, Hand Made supports heart health.

Soluble fiber in Stromboli, Cheese Steak, Hand Made can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stromboli, Cheese Steak, Hand Made aids in weight management.

Fiber-rich foods in Stromboli, Cheese Steak, Hand Made increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stromboli, Cheese Steak, Hand Made regulates blood sugar.

Fiber in Stromboli, Cheese Steak, Hand Made helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stromboli, Cheese Steak, Hand Made promotes gut health.

Fiber in Stromboli, Cheese Steak, Hand Made acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stromboli, Cheese Steak, Hand Made lowers the risk of colon cancer.

A high-fiber diet from Stromboli, Cheese Steak, Hand Made is linked to a reduced risk of colon cancer.

Fiber in Stromboli, Cheese Steak, Hand Made improves skin health.

Fiber in Stromboli, Cheese Steak, Hand Made helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Stromboli, Cheese Steak, Hand Made helps lower blood pressure.

Adequate fiber in Stromboli, Cheese Steak, Hand Made may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stromboli, Cheese Steak, Hand Made boosts immune function.

Fiber in Stromboli, Cheese Steak, Hand Made supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stromboli, Cheese Steak, Hand Made reduces the risk of type 2 diabetes.

Fiber in Stromboli, Cheese Steak, Hand Made can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Stromboli, Cheese Steak, Hand Made supports bone health.

Calcium in Stromboli, Cheese Steak, Hand Made is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stromboli, Cheese Steak, Hand Made supports muscle function.

Calcium in Stromboli, Cheese Steak, Hand Made plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stromboli, Cheese Steak, Hand Made supports heart health.

Calcium in Stromboli, Cheese Steak, Hand Made helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stromboli, Cheese Steak, Hand Made supports nerve transmission.

Calcium in Stromboli, Cheese Steak, Hand Made is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stromboli, Cheese Steak, Hand Made supports blood clotting.

Calcium in Stromboli, Cheese Steak, Hand Made is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stromboli, Cheese Steak, Hand Made supports hormonal secretion.

Calcium in Stromboli, Cheese Steak, Hand Made regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stromboli, Cheese Steak, Hand Made supports weight management.

Calcium in Stromboli, Cheese Steak, Hand Made may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stromboli, Cheese Steak, Hand Made supports dental health.

Calcium in Stromboli, Cheese Steak, Hand Made strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stromboli, Cheese Steak, Hand Made supports blood pressure regulation.

Calcium in Stromboli, Cheese Steak, Hand Made, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Stromboli, Cheese Steak, Hand Made supports fluid balance.

Maintains Fluid Balance in Stromboli, Cheese Steak, Hand Made helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stromboli, Cheese Steak, Hand Made supports nerve function.

Supports Nerve Function in Stromboli, Cheese Steak, Hand Made helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stromboli, Cheese Steak, Hand Made helps regulate blood pressure.

Regulates Blood Pressure in Stromboli, Cheese Steak, Hand Made helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stromboli, Cheese Steak, Hand Made supports muscle function.

Aids Muscle Function in Stromboli, Cheese Steak, Hand Made helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stromboli, Cheese Steak, Hand Made aids nutrient absorption.

Improves Nutrient Absorption in Stromboli, Cheese Steak, Hand Made assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stromboli, Cheese Steak, Hand Made helps balance pH levels.

Balances pH Levels in Stromboli, Cheese Steak, Hand Made helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stromboli, Cheese Steak, Hand Made supports bone health.

Supports Bone Health in Stromboli, Cheese Steak, Hand Made helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 6 oz Stromboli, Cheese Steak, Hand Made

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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