Creamy White Cheddar Mac & Cheese

Cucina di Carla

Total Energy

340

kcal

34.73

% from carbs

12.32

% from protein

52.94

% from fats

In 168 g

% daily value

Total Fat

21g

32.3%

Saturated

13g

65%

Cholesterol

70mg

23.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy White Cheddar Mac & Cheese

A typical serving 1 cup of Creamy White Cheddar Mac & Cheese (168 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy White Cheddar Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (168 grams) of Creamy White Cheddar Mac & Cheese contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy White Cheddar Mac & Cheese depends on the ingredients exists in it. On average, 1 cup of Creamy White Cheddar Mac & Cheese (about 168 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 168 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 168 grams) contains about 31 grams of carbohydrates.

Creamy White Cheddar Mac & Cheese contains approximately 2 grams of fiber in 1 cup (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Creamy White Cheddar Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.