Tuscan Style Vegetable Ravioli
Cucina di Carla
15.45
% from protein65.24
% from carbs65.24
% from fatNutrition Facts
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Tuscan Style Vegetable Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Tuscan Style Vegetable Ravioli has 1500 IU of Vitamin A.
- Vitamin C:Tuscan Style Vegetable Ravioli has 18 mg of Vitamin C.
- Tuscan Style Vegetable Ravioli has 78mg of Calcium.
- Tuscan Style Vegetable Ravioli has 430mg of Sodium, Na.
- Tuscan Style Vegetable Ravioli has 2.7mg of Iron.
What is the calorie content of Tuscan Style Vegetable Ravioli?
A typical serving 5 pieces (142 grams) of Tuscan Style Vegetable Ravioli contains approximately 230 calories.
You can check the exact calorie content by logging Tuscan Style Vegetable Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan Style Vegetable Ravioli have?
The amount of fat in Tuscan Style Vegetable Ravioli depends on the ingredients and preparation method. On average, one serving 5 pieces (142 grams) of Tuscan Style Vegetable Ravioli contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan Style Vegetable Ravioli have?
The protein content in Tuscan Style Vegetable Ravioli depends on the ingredients exists in it. On average, 5 pieces (142 grams) of Tuscan Style Vegetable Ravioli contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan Style Vegetable Ravioli, Download Nutribit app for healthier you!
How much sugar does a Tuscan Style Vegetable Ravioli have?
On average, 5 pieces (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Style Vegetable Ravioli.
How Much carbohydrates (carbs) is in Tuscan Style Vegetable Ravioli?
The amount of carbohydrates (carbs) in Tuscan Style Vegetable Ravioli depends on its serving size and preparation. On average, 5 pieces (142 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan Style Vegetable Ravioli.
How Much Fiber is in Tuscan Style Vegetable Ravioli?
Tuscan Style Vegetable Ravioli contains approximately 6 grams of fiber in 5 pieces (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Style Vegetable Ravioli for healthier you!
What vitamins and minerals are in a Tuscan Style Vegetable Ravioli?
Vitamins in Tuscan Style Vegetable Ravioli:
Tuscan Style Vegetable Ravioli contains following minerals:
General
Does Tuscan Style Vegetable Ravioli contain caffeine?
Tuscan Style Vegetable Ravioli does not contain any caffeine.
Does Tuscan Style Vegetable Ravioli contain alcohol?
Tuscan Style Vegetable Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan Style Vegetable Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Style Vegetable Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan Style Vegetable Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan Style Vegetable Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Style Vegetable Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan Style Vegetable Ravioli for free?
Yes! Since Tuscan Style Vegetable Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan Style Vegetable Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Tuscan Style Vegetable Ravioli and adds it to your daily hydration log. Simply log Tuscan Style Vegetable Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan Style Vegetable Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Style Vegetable Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan Style Vegetable Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan Style Vegetable Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan Style Vegetable Ravioli
Protein and Vitamin A in Tuscan Style Vegetable Ravioli supports bone health.
Protein in Tuscan Style Vegetable Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tuscan Style Vegetable Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tuscan Style Vegetable Ravioli supports building and repairing tissues.
Builds and repairs tissues in Tuscan Style Vegetable Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuscan Style Vegetable Ravioli supports immune function.
Supports immune function in Tuscan Style Vegetable Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuscan Style Vegetable Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuscan Style Vegetable Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuscan Style Vegetable Ravioli provides energy.
Provides energy in Tuscan Style Vegetable Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuscan Style Vegetable Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Tuscan Style Vegetable Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuscan Style Vegetable Ravioli helps in weight management.
Helps in weight management in Tuscan Style Vegetable Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuscan Style Vegetable Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuscan Style Vegetable Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuscan Style Vegetable Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Tuscan Style Vegetable Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Tuscan Style Vegetable Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Tuscan Style Vegetable Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuscan Style Vegetable Ravioli supports digestion.
Fiber in Tuscan Style Vegetable Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuscan Style Vegetable Ravioli supports heart health.
Soluble fiber in Tuscan Style Vegetable Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuscan Style Vegetable Ravioli aids in weight management.
Fiber-rich foods in Tuscan Style Vegetable Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuscan Style Vegetable Ravioli regulates blood sugar.
Fiber in Tuscan Style Vegetable Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuscan Style Vegetable Ravioli promotes gut health.
Fiber in Tuscan Style Vegetable Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuscan Style Vegetable Ravioli lowers the risk of colon cancer.
A high-fiber diet from Tuscan Style Vegetable Ravioli is linked to a reduced risk of colon cancer.
Fiber in Tuscan Style Vegetable Ravioli improves skin health.
Fiber in Tuscan Style Vegetable Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuscan Style Vegetable Ravioli helps lower blood pressure.
Adequate fiber in Tuscan Style Vegetable Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuscan Style Vegetable Ravioli boosts immune function.
Fiber in Tuscan Style Vegetable Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuscan Style Vegetable Ravioli reduces the risk of type 2 diabetes.
Fiber in Tuscan Style Vegetable Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tuscan Style Vegetable Ravioli supports eye health.
Vitamin A in Tuscan Style Vegetable Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tuscan Style Vegetable Ravioli boosts immune function.
Vitamin A in Tuscan Style Vegetable Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tuscan Style Vegetable Ravioli promotes healthy skin.
Vitamin A in Tuscan Style Vegetable Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tuscan Style Vegetable Ravioli enhances reproductive health.
Vitamin A in Tuscan Style Vegetable Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tuscan Style Vegetable Ravioli reduces the risk of certain cancers.
Vitamin A in Tuscan Style Vegetable Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tuscan Style Vegetable Ravioli promotes healthy development during pregnancy.
Vitamin A in Tuscan Style Vegetable Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tuscan Style Vegetable Ravioli maintains healthy mucous membranes.
Vitamin A in Tuscan Style Vegetable Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tuscan Style Vegetable Ravioli improves wound healing.
Vitamin A in Tuscan Style Vegetable Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tuscan Style Vegetable Ravioli may reduce the risk of macular degeneration.
Vitamin A in Tuscan Style Vegetable Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tuscan Style Vegetable Ravioli supports fluid balance.
Maintains Fluid Balance in Tuscan Style Vegetable Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuscan Style Vegetable Ravioli supports nerve function.
Supports Nerve Function in Tuscan Style Vegetable Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuscan Style Vegetable Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Tuscan Style Vegetable Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuscan Style Vegetable Ravioli supports muscle function.
Aids Muscle Function in Tuscan Style Vegetable Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuscan Style Vegetable Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Tuscan Style Vegetable Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuscan Style Vegetable Ravioli helps balance pH levels.
Balances pH Levels in Tuscan Style Vegetable Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuscan Style Vegetable Ravioli supports bone health.
Supports Bone Health in Tuscan Style Vegetable Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 5 pieces Tuscan Style Vegetable Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.