Wild Pacific Rockfish, Chipotle & Lime

Fish People

46.15

% from protein

19.23

% from carbs

19.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 146 g(146g)
Amount per serving
Calories
210
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Cholesterol 70 mg
23.3%
Sodium, Na 230 mg
10%
Total Carbohydrates 10 g
3.6%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 24 g
48%
Vitamin A 400 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 12 mg
Calcium 104 mg
Iron 0.7 mg

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Wild Pacific Rockfish, Chipotle & Lime Nutrients FAQs

Nutrients

What is the calorie content of Wild Pacific Rockfish, Chipotle & Lime?

A typical serving 1 fillet with 0.5 toppings (146 grams) of Wild Pacific Rockfish, Chipotle & Lime contains approximately 210 calories.

You can check the exact calorie content by logging Wild Pacific Rockfish, Chipotle & Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Pacific Rockfish, Chipotle & Lime have?

The amount of fat in Wild Pacific Rockfish, Chipotle & Lime depends on the ingredients and preparation method. On average, one serving 1 fillet with 0.5 toppings (146 grams) of Wild Pacific Rockfish, Chipotle & Lime contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Pacific Rockfish, Chipotle & Lime have?

The protein content in Wild Pacific Rockfish, Chipotle & Lime depends on the ingredients exists in it. On average, 1 fillet with 0.5 toppings (146 grams) of Wild Pacific Rockfish, Chipotle & Lime contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Pacific Rockfish, Chipotle & Lime, Download Nutribit app for healthier you!

How much sugar does a Wild Pacific Rockfish, Chipotle & Lime have?

On average, 1 fillet with 0.5 toppings (146 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Pacific Rockfish, Chipotle & Lime.

How Much carbohydrates (carbs) is in Wild Pacific Rockfish, Chipotle & Lime?

The amount of carbohydrates (carbs) in Wild Pacific Rockfish, Chipotle & Lime depends on its serving size and preparation. On average, 1 fillet with 0.5 toppings (146 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Pacific Rockfish, Chipotle & Lime.

How Much Fiber is in Wild Pacific Rockfish, Chipotle & Lime?

Wild Pacific Rockfish, Chipotle & Lime contains approximately 0.5 grams of fiber in 1 fillet with 0.5 toppings (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Pacific Rockfish, Chipotle & Lime for healthier you!

What vitamins and minerals are in a Wild Pacific Rockfish, Chipotle & Lime?

Vitamins in Wild Pacific Rockfish, Chipotle & Lime:

  • Vitamin A:Wild Pacific Rockfish, Chipotle & Lime has 400 IU of Vitamin A.
  • Vitamin C:Wild Pacific Rockfish, Chipotle & Lime has 12 mg of Vitamin C.

Wild Pacific Rockfish, Chipotle & Lime contains following minerals:

  • Wild Pacific Rockfish, Chipotle & Lime has 104mg of Calcium.
  • Wild Pacific Rockfish, Chipotle & Lime has 230mg of Sodium, Na.
  • Wild Pacific Rockfish, Chipotle & Lime has 0.72mg of Iron.

General

Does Wild Pacific Rockfish, Chipotle & Lime contain caffeine?

Wild Pacific Rockfish, Chipotle & Lime does not contain any caffeine.

Does Wild Pacific Rockfish, Chipotle & Lime contain alcohol?

Wild Pacific Rockfish, Chipotle & Lime does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Pacific Rockfish, Chipotle & Lime?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Pacific Rockfish, Chipotle & Lime and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Pacific Rockfish, Chipotle & Lime quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Pacific Rockfish, Chipotle & Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Pacific Rockfish, Chipotle & Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Pacific Rockfish, Chipotle & Lime for free?

Yes! Since Wild Pacific Rockfish, Chipotle & Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Pacific Rockfish, Chipotle & Lime with water tracking feature?

Nutribit automatically calculates the water content of Wild Pacific Rockfish, Chipotle & Lime and adds it to your daily hydration log. Simply log Wild Pacific Rockfish, Chipotle & Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Pacific Rockfish, Chipotle & Lime as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Pacific Rockfish, Chipotle & Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Pacific Rockfish, Chipotle & Lime nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Pacific Rockfish, Chipotle & Lime data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Pacific Rockfish, Chipotle & Lime

Protein in Wild Pacific Rockfish, Chipotle & Lime supports building and repairing tissues.

Builds and repairs tissues in Wild Pacific Rockfish, Chipotle & Lime is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Pacific Rockfish, Chipotle & Lime supports immune function.

Supports immune function in Wild Pacific Rockfish, Chipotle & Lime is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Pacific Rockfish, Chipotle & Lime helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Pacific Rockfish, Chipotle & Lime is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Pacific Rockfish, Chipotle & Lime provides energy.

Provides energy in Wild Pacific Rockfish, Chipotle & Lime can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Pacific Rockfish, Chipotle & Lime supports muscle growth and strength.

Supports muscle growth and strength in Wild Pacific Rockfish, Chipotle & Lime is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Pacific Rockfish, Chipotle & Lime helps in weight management.

Helps in weight management in Wild Pacific Rockfish, Chipotle & Lime promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Pacific Rockfish, Chipotle & Lime aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Pacific Rockfish, Chipotle & Lime is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Pacific Rockfish, Chipotle & Lime supports bone health.

Supports bone health in Wild Pacific Rockfish, Chipotle & Lime plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Pacific Rockfish, Chipotle & Lime improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Pacific Rockfish, Chipotle & Lime is essential for the health and growth of hair, skin, and nails.

Protein in Wild Pacific Rockfish, Chipotle & Lime regulates blood sugar levels.

Regulates blood sugar levels in Wild Pacific Rockfish, Chipotle & Lime helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 fillet with 0.5 toppings Wild Pacific Rockfish, Chipotle & Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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