Wild Alaska Pollock, Shrimp Scampi Crunch

Fish People

Total Energy

160

kcal

24

% from carbs

40

% from protein

36

% from fats

In 131 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

65mg

21.7%

Sodium, Na

550mg

23.9%

Potassium, K

210mg

4.5%

Total Carbohydrates

9g

3.3%

Protein

15g

30%

Calcium, Ca

40mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaska Pollock, Shrimp Scampi Crunch

A typical serving 1 fillet with 0.5 toppings of Wild Alaska Pollock, Shrimp Scampi Crunch (131 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaska Pollock, Shrimp Scampi Crunch depends on the ingredients and preparation method. On average, one serving 1 fillet with 0.5 toppings (131 grams) of Wild Alaska Pollock, Shrimp Scampi Crunch contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaska Pollock, Shrimp Scampi Crunch depends on the ingredients exists in it. On average, 1 fillet with 0.5 toppings of Wild Alaska Pollock, Shrimp Scampi Crunch (about 131 grams) contains approximately 15 grams of protein.

On average, 1 fillet with 0.5 toppings (about 131 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet with 0.5 toppings (about 131 grams) contains about 9 grams of carbohydrates.

Wild Alaska Pollock, Shrimp Scampi Crunch contains approximately 0 grams of fiber in 1 fillet with 0.5 toppings (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 fillet with 0.5 toppings Wild Alaska Pollock, Shrimp Scampi Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.