Tuna, Ahi, Wild Yellowfin

Safe Catch

92.04

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
36.7
% Daily value*
Total Fat 0.3 g
0.5%
Cholesterol 13.3 mg
4.4%
Sodium, Na 86.7 mg
3.8%
Potassium, K 94 mg
2%
Protein 8.7 g
17.3%
Vitamin D (D2 + D3) 0.5 UG
Calcium 0 mg
Iron 0.2 mg
Sugars, added 0 g

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Tuna, Ahi, Wild Yellowfin Nutrients FAQs

Nutrients

What is the calorie content of Tuna, Ahi, Wild Yellowfin?

A typical serving 3 oz (85 grams) of Tuna, Ahi, Wild Yellowfin contains approximately 110 calories.

You can check the exact calorie content by logging Tuna, Ahi, Wild Yellowfin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, Ahi, Wild Yellowfin have?

The amount of fat in Tuna, Ahi, Wild Yellowfin depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Tuna, Ahi, Wild Yellowfin contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, Ahi, Wild Yellowfin have?

The protein content in Tuna, Ahi, Wild Yellowfin depends on the ingredients exists in it. On average, 3 oz (85 grams) of Tuna, Ahi, Wild Yellowfin contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, Ahi, Wild Yellowfin, Download Nutribit app for healthier you!

How much sugar does a Tuna, Ahi, Wild Yellowfin have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Ahi, Wild Yellowfin.

How Much carbohydrates (carbs) is in Tuna, Ahi, Wild Yellowfin?

The amount of carbohydrates (carbs) in Tuna, Ahi, Wild Yellowfin depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, Ahi, Wild Yellowfin.

How Much Fiber is in Tuna, Ahi, Wild Yellowfin?

Tuna, Ahi, Wild Yellowfin contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Ahi, Wild Yellowfin for healthier you!

What vitamins and minerals are in a Tuna, Ahi, Wild Yellowfin?

Tuna, Ahi, Wild Yellowfin contains following minerals:

  • Tuna, Ahi, Wild Yellowfin has 260mg of Sodium, Na.
  • Tuna, Ahi, Wild Yellowfin has 282mg of Potassium, K.
  • Tuna, Ahi, Wild Yellowfin has 0.7mg of Iron.

General

Does Tuna, Ahi, Wild Yellowfin contain caffeine?

Tuna, Ahi, Wild Yellowfin does not contain any caffeine.

Does Tuna, Ahi, Wild Yellowfin contain alcohol?

Tuna, Ahi, Wild Yellowfin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, Ahi, Wild Yellowfin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Ahi, Wild Yellowfin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, Ahi, Wild Yellowfin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, Ahi, Wild Yellowfin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Ahi, Wild Yellowfin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, Ahi, Wild Yellowfin for free?

Yes absolutely, Since Tuna, Ahi, Wild Yellowfin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, Ahi, Wild Yellowfin with water tracking feature?

Tuna, Ahi, Wild Yellowfin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tuna, Ahi, Wild Yellowfin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Ahi, Wild Yellowfin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, Ahi, Wild Yellowfin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, Ahi, Wild Yellowfin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, Ahi, Wild Yellowfin

Protein in Tuna, Ahi, Wild Yellowfin supports building and repairing tissues.

Builds and repairs tissues in Tuna, Ahi, Wild Yellowfin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, Ahi, Wild Yellowfin supports immune function.

Supports immune function in Tuna, Ahi, Wild Yellowfin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, Ahi, Wild Yellowfin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, Ahi, Wild Yellowfin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, Ahi, Wild Yellowfin provides energy.

Provides energy in Tuna, Ahi, Wild Yellowfin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, Ahi, Wild Yellowfin supports muscle growth and strength.

Supports muscle growth and strength in Tuna, Ahi, Wild Yellowfin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, Ahi, Wild Yellowfin helps in weight management.

Helps in weight management in Tuna, Ahi, Wild Yellowfin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, Ahi, Wild Yellowfin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, Ahi, Wild Yellowfin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, Ahi, Wild Yellowfin supports bone health.

Supports bone health in Tuna, Ahi, Wild Yellowfin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, Ahi, Wild Yellowfin improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, Ahi, Wild Yellowfin is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, Ahi, Wild Yellowfin regulates blood sugar levels.

Regulates blood sugar levels in Tuna, Ahi, Wild Yellowfin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 3 oz Tuna, Ahi, Wild Yellowfin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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