Protein Popcorn

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Total Energy

151

kcal

56.21

% from carbs

26.14

% from protein

17.65

% from fats

In 60 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Trans Fats

0.5g

Cholesterol

1.8mg

0.6%

Sodium, Na

63mg

2.7%

Total Carbohydrates

21.5g

7.8%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Popcorn

A typical serving 1 container of Protein Popcorn (60 grams) contains approximately 151 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Popcorn depends on the ingredients and preparation method. On average, one serving 1 container (60 grams) of Protein Popcorn contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Popcorn depends on the ingredients exists in it. On average, 1 container of Protein Popcorn (about 60 grams) contains approximately 10 grams of protein.

On average, 1 container (about 60 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 60 grams) contains about 21.5 grams of carbohydrates.

Protein Popcorn contains approximately 1 grams of fiber in 1 container (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 151 calories?

The amount of exercise required to burn off 1 container Protein Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.