Saffron Rice, Double Protein

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Total Energy

660

kcal

37.75

% from carbs

38.96

% from protein

23.29

% from fats

In 510 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

150mg

50%

Sodium, Na

490mg

21.3%

Potassium, K

470mg

10%

Total Carbohydrates

62g

22.5%

Fiber

1g

3.6%

Protein

64g

128%

Calcium, Ca

26mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saffron Rice, Double Protein

A typical serving 1 container of Saffron Rice, Double Protein (510 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saffron Rice, Double Protein depends on the ingredients and preparation method. On average, one serving 1 container (510 grams) of Saffron Rice, Double Protein contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saffron Rice, Double Protein depends on the ingredients exists in it. On average, 1 container of Saffron Rice, Double Protein (about 510 grams) contains approximately 64 grams of protein.

On average, 1 container (about 510 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 510 grams) contains about 62 grams of carbohydrates.

Saffron Rice, Double Protein contains approximately 1 grams of fiber in 1 container (about 510 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 container Saffron Rice, Double Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.