Protein Popcorn, Cotton Candy Krunch

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Total Energy

272

kcal

58.82

% from carbs

14.71

% from protein

26.47

% from fats

In 60 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

310mg

13.5%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Popcorn, Cotton Candy Krunch

A typical serving 1 cup of Protein Popcorn, Cotton Candy Krunch (60 grams) contains approximately 272 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Popcorn, Cotton Candy Krunch depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Protein Popcorn, Cotton Candy Krunch contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Popcorn, Cotton Candy Krunch depends on the ingredients exists in it. On average, 1 cup of Protein Popcorn, Cotton Candy Krunch (about 60 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 60 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 60 grams) contains about 40 grams of carbohydrates.

Protein Popcorn, Cotton Candy Krunch contains approximately 2 grams of fiber in 1 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 272 calories?

The amount of exercise required to burn off 1 cup Protein Popcorn, Cotton Candy Krunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.