Steak & Veggies
Icon Meals
54.78
% from protein17.95
% from carbs17.95
% from fatNutrition Facts
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Steak & Veggies Nutrients FAQs
Nutrients
- Steak & Veggies has 100mg of Sodium, Na.
What is the calorie content of Steak & Veggies?
A typical serving 283 g (283 grams) of Steak & Veggies contains approximately 258 calories.
You can check the exact calorie content by logging Steak & Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Veggies have?
The amount of fat in Steak & Veggies depends on the ingredients and preparation method. On average, one serving 283 g (283 grams) of Steak & Veggies contains approximately 7.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Veggies have?
The protein content in Steak & Veggies depends on the ingredients exists in it. On average, 283 g (283 grams) of Steak & Veggies contains approximately 35.7 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Veggies, Download Nutribit app for healthier you!
How much sugar does a Steak & Veggies have?
On average, 283 g (283 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Veggies.
How Much carbohydrates (carbs) is in Steak & Veggies?
The amount of carbohydrates (carbs) in Steak & Veggies depends on its serving size and preparation. On average, 283 g (283 grams) contains about 11.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Veggies.
How Much Fiber is in Steak & Veggies?
Steak & Veggies contains approximately 5.1 grams of fiber in 283 g (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Veggies for healthier you!
What vitamins and minerals are in a Steak & Veggies?
Steak & Veggies contains following minerals:
General
Does Steak & Veggies contain caffeine?
Steak & Veggies does not contain any caffeine.
Does Steak & Veggies contain alcohol?
Steak & Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Veggies for free?
Yes! Since Steak & Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Veggies with water tracking feature?
Nutribit automatically calculates the water content of Steak & Veggies and adds it to your daily hydration log. Simply log Steak & Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Veggies
Protein in Steak & Veggies supports building and repairing tissues.
Builds and repairs tissues in Steak & Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Veggies supports immune function.
Supports immune function in Steak & Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Veggies provides energy.
Provides energy in Steak & Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Veggies supports muscle growth and strength.
Supports muscle growth and strength in Steak & Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Veggies helps in weight management.
Helps in weight management in Steak & Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Veggies supports bone health.
Supports bone health in Steak & Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak & Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Veggies regulates blood sugar levels.
Regulates blood sugar levels in Steak & Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak & Veggies supports digestion.
Fiber in Steak & Veggies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak & Veggies supports heart health.
Soluble fiber in Steak & Veggies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak & Veggies aids in weight management.
Fiber-rich foods in Steak & Veggies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak & Veggies regulates blood sugar.
Fiber in Steak & Veggies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak & Veggies promotes gut health.
Fiber in Steak & Veggies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak & Veggies lowers the risk of colon cancer.
A high-fiber diet from Steak & Veggies is linked to a reduced risk of colon cancer.
Fiber in Steak & Veggies improves skin health.
Fiber in Steak & Veggies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak & Veggies helps lower blood pressure.
Adequate fiber in Steak & Veggies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak & Veggies boosts immune function.
Fiber in Steak & Veggies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak & Veggies reduces the risk of type 2 diabetes.
Fiber in Steak & Veggies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 258 calories?
The amount of exercise required to burn off 283 g Steak & Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.