Shrimp with Brown Rice and Broccoli

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Total Energy

250

kcal

48.68

% from carbs

42.19

% from protein

9.13

% from fats

In 340 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

25mg

8.3%

Sodium, Na

340mg

14.8%

Potassium, K

470mg

10%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

26g

52%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp with Brown Rice and Broccoli

A typical serving 340 g of Shrimp with Brown Rice and Broccoli (340 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp with Brown Rice and Broccoli depends on the ingredients and preparation method. On average, one serving 340 g (340 grams) of Shrimp with Brown Rice and Broccoli contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp with Brown Rice and Broccoli depends on the ingredients exists in it. On average, 340 g of Shrimp with Brown Rice and Broccoli (about 340 grams) contains approximately 26 grams of protein.

On average, 340 g (about 340 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 g (about 340 grams) contains about 30 grams of carbohydrates.

Shrimp with Brown Rice and Broccoli contains approximately 6 grams of fiber in 340 g (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 340 g Shrimp with Brown Rice and Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.