Southwest Chicken Quesadilla

Icon Meals

Total Energy

350

kcal

37.93

% from carbs

31.03

% from protein

31.03

% from fats

In 255 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

790mg

34.3%

Potassium, K

188mg

4%

Total Carbohydrates

33g

12%

Fiber

18g

64.3%

Sugars

2g

4%

Protein

27g

54%

Calcium, Ca

325mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Southwest Chicken Quesadilla

A typical serving 1 serving of Southwest Chicken Quesadilla (255 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Chicken Quesadilla depends on the ingredients and preparation method. On average, one serving 1 serving (255 grams) of Southwest Chicken Quesadilla contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Chicken Quesadilla depends on the ingredients exists in it. On average, 1 serving of Southwest Chicken Quesadilla (about 255 grams) contains approximately 27 grams of protein.

On average, 1 serving (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 255 grams) contains about 33 grams of carbohydrates.

Southwest Chicken Quesadilla contains approximately 18 grams of fiber in 1 serving (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Southwest Brisket Quesadilla

Icon Meals

450 kcal

Quesadilla with Fajita Chicken

Icon Meals

320 kcal

Southwest Breakfast Skillet

Icon Meals

349 kcal

Beef Brisket Fajita Quesadilla

Icon Meals

390 kcal

Quesadilla, Beef Steak & Cheese

Icon Meals

450 kcal

Tex-Mex Beef Quesadilla

Icon Meals

410 kcal

Southwest Style Breakfast Skillet

Icon Meals

350 kcal

Chicken Baked Ziti

Icon Meals

389 kcal

Chicken, Rice, & Veggies

Icon Meals

275 kcal

Enchilada Chicken Bake

Icon Meals

440 kcal

Garden Chicken Omelet

Icon Meals

270 kcal

Masala Curry Chicken

Icon Meals

380 kcal

Pulled Chicken Bowl

Icon Meals

350 kcal

Spanish Chicken Bowl

Icon Meals

560 kcal

Big Chicken Philly Cheesesteak

Icon Meals

430 kcal

Chicken, Rice & Green Beans

Icon Meals

350 kcal

Chicken with Roasted Vegetables

Icon Meals

220 kcal

Chicken Sweet Potatoes & Broccoli

Icon Meals

290 kcal

Chicken, Rice & Veggie Mix

Icon Meals

400 kcal

Honey Chipotle Chicken Pizza

Icon Meals

470 kcal

Naked Chicken Cordon Bleu

Icon Meals

270 kcal

Shredded Chicken & Egg Bowl

Icon Meals

460 kcal

Shredded BBQ Chicken Sliders

Icon Meals

460 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Southwest Chicken Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.