Fresh Cut Golden Sweet Corn, Cream Style

Del Monte Quality

Total Energy

68

kcal

34.21

% from carbs

65.79

% from protein

0

% from fats

In 130 g

% daily value

Saturated

0.1g

0.5%

Sodium, Na

380mg

16.5%

Total Carbohydrates

1.3g

0.5%

Fiber

1.3g

4.6%

Sugars

4.2g

8.4%

Protein

2.5g

5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Cut Golden Sweet Corn, Cream Style

A typical serving 130 g of Fresh Cut Golden Sweet Corn, Cream Style (130 grams) contains approximately 68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Cut Golden Sweet Corn, Cream Style depends on the ingredients and preparation method. On average, one serving 130 g (130 grams) of Fresh Cut Golden Sweet Corn, Cream Style contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Cut Golden Sweet Corn, Cream Style depends on the ingredients exists in it. On average, 130 g of Fresh Cut Golden Sweet Corn, Cream Style (about 130 grams) contains approximately 2.5 grams of protein.

On average, 130 g (about 130 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 130 g (about 130 grams) contains about 1.3 grams of carbohydrates.

Fresh Cut Golden Sweet Corn, Cream Style contains approximately 1.3 grams of fiber in 130 g (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 68 calories?

The amount of exercise required to burn off 130 g Fresh Cut Golden Sweet Corn, Cream Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.