Whole Kernel Sweet, White Shoepeg Corn
Del Monte Quality
9.04
% from protein85.88
% from carbs85.88
% from fatNutrition Facts
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Whole Kernel Sweet, White Shoepeg Corn Nutrients FAQs
Nutrients
- Whole Kernel Sweet, White Shoepeg Corn has 5mg of Calcium.
- Whole Kernel Sweet, White Shoepeg Corn has 320mg of Sodium, Na.
- Whole Kernel Sweet, White Shoepeg Corn has 181mg of Potassium, K.
- Whole Kernel Sweet, White Shoepeg Corn has 0.4mg of Iron.
What is the calorie content of Whole Kernel Sweet, White Shoepeg Corn?
A typical serving 0.5 cup (125 grams) of Whole Kernel Sweet, White Shoepeg Corn contains approximately 90 calories.
You can check the exact calorie content by logging Whole Kernel Sweet, White Shoepeg Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Kernel Sweet, White Shoepeg Corn have?
The amount of fat in Whole Kernel Sweet, White Shoepeg Corn depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Whole Kernel Sweet, White Shoepeg Corn contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Kernel Sweet, White Shoepeg Corn have?
The protein content in Whole Kernel Sweet, White Shoepeg Corn depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Whole Kernel Sweet, White Shoepeg Corn contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Kernel Sweet, White Shoepeg Corn, Download Nutribit app for healthier you!
How much sugar does a Whole Kernel Sweet, White Shoepeg Corn have?
On average, 0.5 cup (125 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Kernel Sweet, White Shoepeg Corn.
How Much carbohydrates (carbs) is in Whole Kernel Sweet, White Shoepeg Corn?
The amount of carbohydrates (carbs) in Whole Kernel Sweet, White Shoepeg Corn depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Kernel Sweet, White Shoepeg Corn.
How Much Fiber is in Whole Kernel Sweet, White Shoepeg Corn?
Whole Kernel Sweet, White Shoepeg Corn contains approximately 2 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Kernel Sweet, White Shoepeg Corn for healthier you!
What vitamins and minerals are in a Whole Kernel Sweet, White Shoepeg Corn?
Whole Kernel Sweet, White Shoepeg Corn contains following minerals:
General
Does Whole Kernel Sweet, White Shoepeg Corn contain caffeine?
Whole Kernel Sweet, White Shoepeg Corn does not contain any caffeine.
Does Whole Kernel Sweet, White Shoepeg Corn contain alcohol?
Whole Kernel Sweet, White Shoepeg Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Kernel Sweet, White Shoepeg Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Kernel Sweet, White Shoepeg Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Kernel Sweet, White Shoepeg Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Kernel Sweet, White Shoepeg Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Kernel Sweet, White Shoepeg Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Kernel Sweet, White Shoepeg Corn for free?
Yes! Since Whole Kernel Sweet, White Shoepeg Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Kernel Sweet, White Shoepeg Corn with water tracking feature?
Nutribit automatically calculates the water content of Whole Kernel Sweet, White Shoepeg Corn and adds it to your daily hydration log. Simply log Whole Kernel Sweet, White Shoepeg Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Kernel Sweet, White Shoepeg Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Kernel Sweet, White Shoepeg Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Kernel Sweet, White Shoepeg Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Kernel Sweet, White Shoepeg Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Kernel Sweet, White Shoepeg Corn
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Whole Kernel Sweet, White Shoepeg Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.