Tuna & Sweet Corn
Del Monte Quality
7.13
% from protein76.4
% from carbs76.4
% from fatNutrition Facts
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Tuna & Sweet Corn Nutrients FAQs
Nutrients
- Tuna & Sweet Corn has 50mg of Sodium, Na.
What is the calorie content of Tuna & Sweet Corn?
A typical serving 100 g (100 grams) of Tuna & Sweet Corn contains approximately 180 calories.
You can check the exact calorie content by logging Tuna & Sweet Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna & Sweet Corn have?
The amount of fat in Tuna & Sweet Corn depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tuna & Sweet Corn contains approximately 5.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna & Sweet Corn have?
The protein content in Tuna & Sweet Corn depends on the ingredients exists in it. On average, 100 g (100 grams) of Tuna & Sweet Corn contains approximately 4.94 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna & Sweet Corn, Download Nutribit app for healthier you!
How much sugar does a Tuna & Sweet Corn have?
On average, 100 g (100 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Sweet Corn.
How Much carbohydrates (carbs) is in Tuna & Sweet Corn?
The amount of carbohydrates (carbs) in Tuna & Sweet Corn depends on its serving size and preparation. On average, 100 g (100 grams) contains about 52.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna & Sweet Corn.
How Much Fiber is in Tuna & Sweet Corn?
Tuna & Sweet Corn contains approximately 1.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Sweet Corn for healthier you!
What vitamins and minerals are in a Tuna & Sweet Corn?
Tuna & Sweet Corn contains following minerals:
General
Does Tuna & Sweet Corn contain caffeine?
Tuna & Sweet Corn does not contain any caffeine.
Does Tuna & Sweet Corn contain alcohol?
Tuna & Sweet Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna & Sweet Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Sweet Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna & Sweet Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna & Sweet Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Sweet Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna & Sweet Corn for free?
Yes! Since Tuna & Sweet Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna & Sweet Corn with water tracking feature?
Nutribit automatically calculates the water content of Tuna & Sweet Corn and adds it to your daily hydration log. Simply log Tuna & Sweet Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna & Sweet Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Sweet Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna & Sweet Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna & Sweet Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna & Sweet Corn
Total Carbohydrates in Tuna & Sweet Corn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuna & Sweet Corn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuna & Sweet Corn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuna & Sweet Corn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuna & Sweet Corn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuna & Sweet Corn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuna & Sweet Corn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuna & Sweet Corn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuna & Sweet Corn aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuna & Sweet Corn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuna & Sweet Corn enhances brain function and helps improve memory and focus.
Glucose from Tuna & Sweet Corn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuna & Sweet Corn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuna & Sweet Corn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuna & Sweet Corn promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuna & Sweet Corn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuna & Sweet Corn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuna & Sweet Corn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuna & Sweet Corn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuna & Sweet Corn, help regulate blood pressure and reduce hypertension risk.
How to burn 180 calories?
The amount of exercise required to burn off 100 g Tuna & Sweet Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.