Golden Sweet Whole Kernel Corn, Low Sodium

Del Monte

6.15

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 320 mg
13.9%

Potassium, K 362 mg
7.7%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 14 g
28%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 24 mg

Iron 0.8 mg

Sugars, added 0 g

Golden Sweet Whole Kernel Corn, Low Sodium Nutrients FAQs

Nutrients

What is the calorie content of Golden Sweet Whole Kernel Corn, Low Sodium?

A typical serving 0.5 cup undrained (125 grams) of Golden Sweet Whole Kernel Corn, Low Sodium contains approximately 60 calories.

You can check the exact calorie content by logging Golden Sweet Whole Kernel Corn, Low Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Sweet Whole Kernel Corn, Low Sodium have?

The amount of fat in Golden Sweet Whole Kernel Corn, Low Sodium depends on the ingredients and preparation method. On average, one serving 0.5 cup undrained (125 grams) of Golden Sweet Whole Kernel Corn, Low Sodium contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Sweet Whole Kernel Corn, Low Sodium have?

The protein content in Golden Sweet Whole Kernel Corn, Low Sodium depends on the ingredients exists in it. On average, 0.5 cup undrained (125 grams) of Golden Sweet Whole Kernel Corn, Low Sodium contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Sweet Whole Kernel Corn, Low Sodium, Download Nutribit app for healthier you!

How much sugar does a Golden Sweet Whole Kernel Corn, Low Sodium have?

On average, 0.5 cup undrained (125 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Sweet Whole Kernel Corn, Low Sodium.

How Much carbohydrates (carbs) is in Golden Sweet Whole Kernel Corn, Low Sodium?

The amount of carbohydrates (carbs) in Golden Sweet Whole Kernel Corn, Low Sodium depends on its serving size and preparation. On average, 0.5 cup undrained (125 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Sweet Whole Kernel Corn, Low Sodium.

How Much Fiber is in Golden Sweet Whole Kernel Corn, Low Sodium?

Golden Sweet Whole Kernel Corn, Low Sodium contains approximately 2 grams of fiber in 0.5 cup undrained (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Sweet Whole Kernel Corn, Low Sodium for healthier you!

What vitamins and minerals are in a Golden Sweet Whole Kernel Corn, Low Sodium?

Golden Sweet Whole Kernel Corn, Low Sodium contains following minerals:

  • Golden Sweet Whole Kernel Corn, Low Sodium has 12mg of Calcium.
  • Golden Sweet Whole Kernel Corn, Low Sodium has 160mg of Sodium, Na.
  • Golden Sweet Whole Kernel Corn, Low Sodium has 181mg of Potassium, K.
  • Golden Sweet Whole Kernel Corn, Low Sodium has 0.4mg of Iron.

General

Does Golden Sweet Whole Kernel Corn, Low Sodium contain caffeine?

Golden Sweet Whole Kernel Corn, Low Sodium does not contain any caffeine.

Does Golden Sweet Whole Kernel Corn, Low Sodium contain alcohol?

Golden Sweet Whole Kernel Corn, Low Sodium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Sweet Whole Kernel Corn, Low Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Sweet Whole Kernel Corn, Low Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Sweet Whole Kernel Corn, Low Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Sweet Whole Kernel Corn, Low Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Sweet Whole Kernel Corn, Low Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Sweet Whole Kernel Corn, Low Sodium for free?

Yes! Since Golden Sweet Whole Kernel Corn, Low Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Sweet Whole Kernel Corn, Low Sodium with water tracking feature?

Nutribit automatically calculates the water content of Golden Sweet Whole Kernel Corn, Low Sodium and adds it to your daily hydration log. Simply log Golden Sweet Whole Kernel Corn, Low Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Sweet Whole Kernel Corn, Low Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Sweet Whole Kernel Corn, Low Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Sweet Whole Kernel Corn, Low Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Sweet Whole Kernel Corn, Low Sodium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Sweet Whole Kernel Corn, Low Sodium

How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup undrained Golden Sweet Whole Kernel Corn, Low Sodium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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