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Golden Sweet Whole Kernel Corn, Low Sodium

Del Monte

60

kcal Energy

80%

% from carbs

6.2%

% from protein

13.8%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
60

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Potassium, K 181 mg
3.9%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 1 g
2%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 12 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Sweet Whole Kernel Corn, Low Sodium

Nutrients

What is the calorie content of Golden Sweet Whole Kernel Corn, Low Sodium?

A typical serving 0.5 cup undrained of Golden Sweet Whole Kernel Corn, Low Sodium (125 grams) contains approximately 60 calories. You can check the exact calorie content by logging Golden Sweet Whole Kernel Corn, Low Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Sweet Whole Kernel Corn, Low Sodium have?

The amount of fat in Golden Sweet Whole Kernel Corn, Low Sodium depends on the ingredients and preparation method. On average, one serving 0.5 cup undrained (125 grams) of Golden Sweet Whole Kernel Corn, Low Sodium contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Sweet Whole Kernel Corn, Low Sodium have?

The protein content in Golden Sweet Whole Kernel Corn, Low Sodium depends on the ingredients exists in it. On average, 0.5 cup undrained of Golden Sweet Whole Kernel Corn, Low Sodium (about 125 grams) contains approximately 1 grams of protein.

Is Golden Sweet Whole Kernel Corn, Low Sodium a good source of protein?

The protein content in Golden Sweet Whole Kernel Corn, Low Sodium depends on the ingredients exists in it. On average, 0.5 cup undrained of Golden Sweet Whole Kernel Corn, Low Sodium (about 125 grams) contains approximately 1 grams of protein.

How much sugar does a Golden Sweet Whole Kernel Corn, Low Sodium have?

On average, 0.5 cup undrained (about 125 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Golden Sweet Whole Kernel Corn, Low Sodium contain added sugar?

On average, 0.5 cup undrained (about 125 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Golden Sweet Whole Kernel Corn, Low Sodium?

On average, 0.5 cup undrained (about 125 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Golden Sweet Whole Kernel Corn, Low Sodium?

Golden Sweet Whole Kernel Corn, Low Sodium contains approximately 2 grams of fiber in 0.5 cup undrained (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Golden Sweet Whole Kernel Corn, Low Sodium?

Golden Sweet Whole Kernel Corn, Low Sodium contains approximately 2 grams of fiber in 0.5 cup undrained (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Golden Sweet Whole Kernel Corn, Low Sodium suitable for vegans?

Golden Sweet Whole Kernel Corn, Low Sodium contains approximately 2 grams of fiber in 0.5 cup undrained (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Sweet Whole Kernel Corn, Low Sodium contain caffeine?

Golden Sweet Whole Kernel Corn, Low Sodium contains approximately 2 grams of fiber in 0.5 cup undrained (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Sweet Whole Kernel Corn, Low Sodium contain alcohol?

Golden Sweet Whole Kernel Corn, Low Sodium contains approximately 2 grams of fiber in 0.5 cup undrained (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Golden Sweet Whole Kernel Corn, Low Sodium healthier?

Golden Sweet Whole Kernel Corn, Low Sodium contains approximately 2 grams of fiber in 0.5 cup undrained (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Golden Sweet Whole Kernel Corn, Low Sodium in Nutribit?

Golden Sweet Whole Kernel Corn, Low Sodium contains approximately 2 grams of fiber in 0.5 cup undrained (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Golden Sweet Whole Kernel Corn, Low Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Sweet Whole Kernel Corn, Low Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Sweet Whole Kernel Corn, Low Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Sweet Whole Kernel Corn, Low Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Sweet Whole Kernel Corn, Low Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Sweet Whole Kernel Corn, Low Sodium for free?

Yes! Since Golden Sweet Whole Kernel Corn, Low Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Sweet Whole Kernel Corn, Low Sodium with water tracking feature?

Nutribit automatically calculates the water content of Golden Sweet Whole Kernel Corn, Low Sodium and adds it to your daily hydration log. Simply log Golden Sweet Whole Kernel Corn, Low Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Sweet Whole Kernel Corn, Low Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Sweet Whole Kernel Corn, Low Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Sweet Whole Kernel Corn, Low Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Sweet Whole Kernel Corn, Low Sodium data can be accessed offline in the Nutribit app anytime anywhere!