Fruit & Oats Strawberry Apple

Del Monte Quality

8.38

% from protein

77.49

% from carbs

77.49

% from fat
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Nutrition Facts

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Serving size
In 198 g(198g)
Amount per serving
Calories
190
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 220 mg
9.6%

Potassium, K 177 mg
3.8%

Total Carbohydrates 37 g
13.5%

Fiber 4 g
14.3%

Sugars 17 g
34%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 49 mg

Iron 1 mg

Sugars, added 8 g

Fruit & Oats Strawberry Apple Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Oats Strawberry Apple?

A typical serving 1 cup (198 grams) of Fruit & Oats Strawberry Apple contains approximately 190 calories.

You can check the exact calorie content by logging Fruit & Oats Strawberry Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Oats Strawberry Apple have?

The amount of fat in Fruit & Oats Strawberry Apple depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Fruit & Oats Strawberry Apple contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Oats Strawberry Apple have?

The protein content in Fruit & Oats Strawberry Apple depends on the ingredients exists in it. On average, 1 cup (198 grams) of Fruit & Oats Strawberry Apple contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Oats Strawberry Apple, Download Nutribit app for healthier you!

How much sugar does a Fruit & Oats Strawberry Apple have?

On average, 1 cup (198 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Oats Strawberry Apple.

How Much carbohydrates (carbs) is in Fruit & Oats Strawberry Apple?

The amount of carbohydrates (carbs) in Fruit & Oats Strawberry Apple depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Oats Strawberry Apple.

How Much Fiber is in Fruit & Oats Strawberry Apple?

Fruit & Oats Strawberry Apple contains approximately 4 grams of fiber in 1 cup (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Oats Strawberry Apple for healthier you!

What vitamins and minerals are in a Fruit & Oats Strawberry Apple?

Fruit & Oats Strawberry Apple contains following minerals:

  • Fruit & Oats Strawberry Apple has 49mg of Calcium.
  • Fruit & Oats Strawberry Apple has 220mg of Sodium, Na.
  • Fruit & Oats Strawberry Apple has 177mg of Potassium, K.
  • Fruit & Oats Strawberry Apple has 1mg of Iron.

General

Does Fruit & Oats Strawberry Apple contain caffeine?

Fruit & Oats Strawberry Apple does not contain any caffeine.

Does Fruit & Oats Strawberry Apple contain alcohol?

Fruit & Oats Strawberry Apple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Oats Strawberry Apple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Oats Strawberry Apple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Oats Strawberry Apple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Oats Strawberry Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Oats Strawberry Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Oats Strawberry Apple for free?

Yes! Since Fruit & Oats Strawberry Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Oats Strawberry Apple with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Oats Strawberry Apple and adds it to your daily hydration log. Simply log Fruit & Oats Strawberry Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Oats Strawberry Apple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Oats Strawberry Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Oats Strawberry Apple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Oats Strawberry Apple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Oats Strawberry Apple

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Fruit & Oats Strawberry Apple

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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