Fruit Crunch Parfait, Strawberry

Del Monte Quality

Total Energy

200

kcal

61.54

% from carbs

3.85

% from protein

34.62

% from fats

In 177 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Sodium, Na

35mg

1.5%

Potassium, K

180mg

3.8%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

2g

4%

Calcium, Ca

49mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Crunch Parfait, Strawberry

A typical serving 1 container of Fruit Crunch Parfait, Strawberry (177 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Crunch Parfait, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (177 grams) of Fruit Crunch Parfait, Strawberry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Crunch Parfait, Strawberry depends on the ingredients exists in it. On average, 1 container of Fruit Crunch Parfait, Strawberry (about 177 grams) contains approximately 2 grams of protein.

On average, 1 container (about 177 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 177 grams) contains about 32 grams of carbohydrates.

Fruit Crunch Parfait, Strawberry contains approximately 1 grams of fiber in 1 container (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 container Fruit Crunch Parfait, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.