Pumpkin Spice Muffins

Breakfast, Moderate in sugar, moderate fat

7.52

% from protein

50.16

% from carbs

50.16

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Polyunsaturated 5 g

Monounsaturated 9 g

Sodium, Na 180 mg
7.8%

Potassium, K 40 mg
0.9%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 25 g
50%

Starch 10 g

Protein 6 g
12%

Water 60 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.6 UG

Vitamin E 0.7 MG_ATE

Vitamin C 1 mg

Biotin 3 UG

Folic acid 25 UG

Calcium 200 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1.2 mg

Pumpkin Spice Muffins Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Muffins?

A typical serving 1 muffin (85 grams) of Pumpkin Spice Muffins contains approximately 320 calories.

You can check the exact calorie content by logging Pumpkin Spice Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Muffins have?

The amount of fat in Pumpkin Spice Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (85 grams) of Pumpkin Spice Muffins contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Muffins have?

The protein content in Pumpkin Spice Muffins depends on the ingredients exists in it. On average, 1 muffin (85 grams) of Pumpkin Spice Muffins contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Muffins, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Muffins have?

On average, 1 muffin (85 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Muffins.

How Much carbohydrates (carbs) is in Pumpkin Spice Muffins?

The amount of carbohydrates (carbs) in Pumpkin Spice Muffins depends on its serving size and preparation. On average, 1 muffin (85 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Muffins.

How Much Fiber is in Pumpkin Spice Muffins?

Pumpkin Spice Muffins contains approximately 2 grams of fiber in 1 muffin (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Muffins for healthier you!

What vitamins and minerals are in a Pumpkin Spice Muffins?

Vitamins in Pumpkin Spice Muffins:

  • Vitamin C:Pumpkin Spice Muffins has 1 mg of Vitamin C.

Pumpkin Spice Muffins contains following minerals:

  • Pumpkin Spice Muffins has 200mg of Calcium.
  • Pumpkin Spice Muffins has 180mg of Sodium, Na.
  • Pumpkin Spice Muffins has 40mg of Potassium, K.
  • Pumpkin Spice Muffins has 2mg of Iron.

General

Does Pumpkin Spice Muffins contain caffeine?

Pumpkin Spice Muffins does not contain any caffeine.

Does Pumpkin Spice Muffins contain alcohol?

Pumpkin Spice Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Muffins for free?

Yes! Since Pumpkin Spice Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Muffins with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Muffins and adds it to your daily hydration log. Simply log Pumpkin Spice Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Muffins

Calcium in Pumpkin Spice Muffins supports bone health.

Calcium in Pumpkin Spice Muffins is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pumpkin Spice Muffins supports muscle function.

Calcium in Pumpkin Spice Muffins plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pumpkin Spice Muffins supports heart health.

Calcium in Pumpkin Spice Muffins helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pumpkin Spice Muffins supports nerve transmission.

Calcium in Pumpkin Spice Muffins is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pumpkin Spice Muffins supports blood clotting.

Calcium in Pumpkin Spice Muffins is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pumpkin Spice Muffins supports hormonal secretion.

Calcium in Pumpkin Spice Muffins regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pumpkin Spice Muffins supports weight management.

Calcium in Pumpkin Spice Muffins may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pumpkin Spice Muffins supports dental health.

Calcium in Pumpkin Spice Muffins strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pumpkin Spice Muffins supports blood pressure regulation.

Calcium in Pumpkin Spice Muffins, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 320 calories?

The amount of exercise required to burn off 1 muffin Pumpkin Spice Muffins

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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