Homemade Buns

Loblaws Inc

Total Energy

180

kcal

72.73

% from carbs

12.83

% from protein

14.44

% from fats

In 48 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Trans Fats

0.5g

Sodium, Na

380mg

16.5%

Total Carbohydrates

34g

12.4%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homemade Buns

A typical serving 1 bun of Homemade Buns (48 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homemade Buns depends on the ingredients and preparation method. On average, one serving 1 bun (48 grams) of Homemade Buns contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade Buns depends on the ingredients exists in it. On average, 1 bun of Homemade Buns (about 48 grams) contains approximately 6 grams of protein.

On average, 1 bun (about 48 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 48 grams) contains about 34 grams of carbohydrates.

Homemade Buns contains approximately 5 grams of fiber in 1 bun (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bun Homemade Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.