Bagel, Always Sesame Seeds
Loblaws Inc
13.96
% from protein78.18
% from carbs78.18
% from fatNutrition Facts
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Bagel, Always Sesame Seeds Nutrients FAQs
Nutrients
- Vitamin C:Bagel, Always Sesame Seeds has 3.6 mg of Vitamin C.
- Bagel, Always Sesame Seeds has 30mg of Calcium.
- Bagel, Always Sesame Seeds has 630mg of Sodium, Na.
- Bagel, Always Sesame Seeds has 3.42mg of Iron.
What is the calorie content of Bagel, Always Sesame Seeds?
A typical serving 1 bagel (113 grams) of Bagel, Always Sesame Seeds contains approximately 300 calories.
You can check the exact calorie content by logging Bagel, Always Sesame Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel, Always Sesame Seeds have?
The amount of fat in Bagel, Always Sesame Seeds depends on the ingredients and preparation method. On average, one serving 1 bagel (113 grams) of Bagel, Always Sesame Seeds contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel, Always Sesame Seeds have?
The protein content in Bagel, Always Sesame Seeds depends on the ingredients exists in it. On average, 1 bagel (113 grams) of Bagel, Always Sesame Seeds contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel, Always Sesame Seeds, Download Nutribit app for healthier you!
How much sugar does a Bagel, Always Sesame Seeds have?
On average, 1 bagel (113 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Always Sesame Seeds.
How Much carbohydrates (carbs) is in Bagel, Always Sesame Seeds?
The amount of carbohydrates (carbs) in Bagel, Always Sesame Seeds depends on its serving size and preparation. On average, 1 bagel (113 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel, Always Sesame Seeds.
How Much Fiber is in Bagel, Always Sesame Seeds?
Bagel, Always Sesame Seeds contains approximately 4 grams of fiber in 1 bagel (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Always Sesame Seeds for healthier you!
What vitamins and minerals are in a Bagel, Always Sesame Seeds?
Vitamins in Bagel, Always Sesame Seeds:
Bagel, Always Sesame Seeds contains following minerals:
General
Does Bagel, Always Sesame Seeds contain caffeine?
Bagel, Always Sesame Seeds does not contain any caffeine.
Does Bagel, Always Sesame Seeds contain alcohol?
Bagel, Always Sesame Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel, Always Sesame Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Always Sesame Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel, Always Sesame Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel, Always Sesame Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Always Sesame Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel, Always Sesame Seeds for free?
Yes! Since Bagel, Always Sesame Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel, Always Sesame Seeds with water tracking feature?
Nutribit automatically calculates the water content of Bagel, Always Sesame Seeds and adds it to your daily hydration log. Simply log Bagel, Always Sesame Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel, Always Sesame Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Always Sesame Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel, Always Sesame Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel, Always Sesame Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel, Always Sesame Seeds
Total Carbohydrates in Bagel, Always Sesame Seeds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel, Always Sesame Seeds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel, Always Sesame Seeds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel, Always Sesame Seeds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel, Always Sesame Seeds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel, Always Sesame Seeds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel, Always Sesame Seeds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel, Always Sesame Seeds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel, Always Sesame Seeds aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel, Always Sesame Seeds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel, Always Sesame Seeds enhances brain function and helps improve memory and focus.
Glucose from Bagel, Always Sesame Seeds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel, Always Sesame Seeds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel, Always Sesame Seeds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel, Always Sesame Seeds promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel, Always Sesame Seeds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel, Always Sesame Seeds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel, Always Sesame Seeds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel, Always Sesame Seeds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel, Always Sesame Seeds, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel, Always Sesame Seeds supports building and repairing tissues.
Builds and repairs tissues in Bagel, Always Sesame Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel, Always Sesame Seeds supports immune function.
Supports immune function in Bagel, Always Sesame Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel, Always Sesame Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel, Always Sesame Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel, Always Sesame Seeds provides energy.
Provides energy in Bagel, Always Sesame Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel, Always Sesame Seeds supports muscle growth and strength.
Supports muscle growth and strength in Bagel, Always Sesame Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel, Always Sesame Seeds helps in weight management.
Helps in weight management in Bagel, Always Sesame Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel, Always Sesame Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel, Always Sesame Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel, Always Sesame Seeds supports bone health.
Supports bone health in Bagel, Always Sesame Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel, Always Sesame Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel, Always Sesame Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Bagel, Always Sesame Seeds regulates blood sugar levels.
Regulates blood sugar levels in Bagel, Always Sesame Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bagel, Always Sesame Seeds supports fluid balance.
Maintains Fluid Balance in Bagel, Always Sesame Seeds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel, Always Sesame Seeds supports nerve function.
Supports Nerve Function in Bagel, Always Sesame Seeds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel, Always Sesame Seeds helps regulate blood pressure.
Regulates Blood Pressure in Bagel, Always Sesame Seeds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel, Always Sesame Seeds supports muscle function.
Aids Muscle Function in Bagel, Always Sesame Seeds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel, Always Sesame Seeds aids nutrient absorption.
Improves Nutrient Absorption in Bagel, Always Sesame Seeds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel, Always Sesame Seeds helps balance pH levels.
Balances pH Levels in Bagel, Always Sesame Seeds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel, Always Sesame Seeds supports bone health.
Supports Bone Health in Bagel, Always Sesame Seeds helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 bagel Bagel, Always Sesame Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.