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Loblaws Inc
140
kcal Energy
76.3%
% from carbs
14.1%
% from protein
9.5%
% from fats
In 50 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 52 slice
150
kcal
Serving Size: 113 bagel
300
kcal
Serving Size: 35 roll
110
kcal
Serving Size: 12 tbsp
90
kcal
Serving Size: 48 bun
180
kcal
Serving Size: 65 bun
170
kcal
Serving Size: 30 cm cube
100
kcal
Serving Size: 200 pizza
370
kcal
Serving Size: 0.5 tsp
0
kcal
Serving Size: 56 slices
160
kcal
Serving Size: 48 bun
180
kcal
Serving Size: 215 tray
230
kcal
Serving Size: 250 cup
110
kcal
Serving Size: 28 package
110
kcal
Serving Size: 50 slices
170
kcal
Serving Size: 142 cutlette
320
kcal
Serving Size: 113 pieces
240
kcal
Serving Size: 266 container
310
kcal
Serving Size: 28 cheese
100
kcal
Serving Size: 56 slices
160
kcal
Serving Size: 355 can
5
kcal
Serving Size: 58 bun
160
kcal
Serving Size: 100 piece
270
kcal
A typical serving 0.07 loaf of Pumpernickel Boule (50 grams) contains approximately 140 calories. You can check the exact calorie content by logging Pumpernickel Boule in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pumpernickel Boule depends on the ingredients and preparation method. On average, one serving 0.07 loaf (50 grams) of Pumpernickel Boule contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pumpernickel Boule depends on the ingredients exists in it. On average, 0.07 loaf of Pumpernickel Boule (about 50 grams) contains approximately 5 grams of protein.
The protein content in Pumpernickel Boule depends on the ingredients exists in it. On average, 0.07 loaf of Pumpernickel Boule (about 50 grams) contains approximately 5 grams of protein.
On average, 0.07 loaf (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.07 loaf (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.07 loaf (about 50 grams) contains about 27 grams of carbohydrates.
Pumpernickel Boule contains approximately 2 grams of fiber in 0.07 loaf (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpernickel Boule contains approximately 2 grams of fiber in 0.07 loaf (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpernickel Boule contains approximately 2 grams of fiber in 0.07 loaf (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpernickel Boule contains approximately 2 grams of fiber in 0.07 loaf (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpernickel Boule contains approximately 2 grams of fiber in 0.07 loaf (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpernickel Boule contains approximately 2 grams of fiber in 0.07 loaf (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpernickel Boule contains approximately 2 grams of fiber in 0.07 loaf (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel Boule and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pumpernickel Boule in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel Boule and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pumpernickel Boule contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pumpernickel Boule and adds it to your daily hydration log. Simply log Pumpernickel Boule in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel Boule and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pumpernickel Boule data can be accessed offline in the Nutribit app anytime anywhere!