Pumpkin Spice Danish

Racine Danish Kringles

Total Energy

180

kcal

50.83

% from carbs

4.42

% from protein

44.75

% from fats

In 56 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

170mg

7.4%

Potassium, K

58mg

1.2%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

25mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Danish

A typical serving 1 2.75-inch slice of Pumpkin Spice Danish (56 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Danish depends on the ingredients and preparation method. On average, one serving 1 2.75-inch slice (56 grams) of Pumpkin Spice Danish contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Danish depends on the ingredients exists in it. On average, 1 2.75-inch slice of Pumpkin Spice Danish (about 56 grams) contains approximately 2 grams of protein.

On average, 1 2.75-inch slice (about 56 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 2.75-inch slice (about 56 grams) contains about 23 grams of carbohydrates.

Pumpkin Spice Danish contains approximately 1 grams of fiber in 1 2.75-inch slice (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 2.75-inch slice Pumpkin Spice Danish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.