Crowders
Camellia Brand
25.37
% from protein70.24
% from carbs70.24
% from fatNutrition Facts
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Crowders Nutrients FAQs
Nutrients
- Vitamin A:Crowders has 50 IU of Vitamin A.
- Vitamin C:Crowders has 1.2 mg of Vitamin C.
- Crowders has 52mg of Calcium.
- Crowders has 7mg of Sodium, Na.
- Crowders has 4.32mg of Iron.
What is the calorie content of Crowders?
A typical serving 1 cup cooked (171 grams) of Crowders contains approximately 200 calories.
You can check the exact calorie content by logging Crowders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crowders have?
The amount of fat in Crowders depends on the ingredients and preparation method. On average, one serving 1 cup cooked (171 grams) of Crowders contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crowders have?
The protein content in Crowders depends on the ingredients exists in it. On average, 1 cup cooked (171 grams) of Crowders contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Crowders, Download Nutribit app for healthier you!
How much sugar does a Crowders have?
On average, 1 cup cooked (171 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crowders.
How Much carbohydrates (carbs) is in Crowders?
The amount of carbohydrates (carbs) in Crowders depends on its serving size and preparation. On average, 1 cup cooked (171 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crowders.
How Much Fiber is in Crowders?
Crowders contains approximately 11 grams of fiber in 1 cup cooked (171 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crowders for healthier you!
What vitamins and minerals are in a Crowders?
Vitamins in Crowders:
Crowders contains following minerals:
General
Does Crowders contain caffeine?
Crowders does not contain any caffeine.
Does Crowders contain alcohol?
Crowders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crowders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crowders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crowders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crowders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crowders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crowders for free?
Yes! Since Crowders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crowders with water tracking feature?
Nutribit automatically calculates the water content of Crowders and adds it to your daily hydration log. Simply log Crowders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crowders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crowders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crowders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crowders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crowders
Protein in Crowders supports building and repairing tissues.
Builds and repairs tissues in Crowders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crowders supports immune function.
Supports immune function in Crowders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crowders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crowders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crowders provides energy.
Provides energy in Crowders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crowders supports muscle growth and strength.
Supports muscle growth and strength in Crowders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crowders helps in weight management.
Helps in weight management in Crowders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crowders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crowders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crowders supports bone health.
Supports bone health in Crowders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crowders improves skin, hair, and nails.
Improves skin, hair, and nails in Crowders is essential for the health and growth of hair, skin, and nails.
Protein in Crowders regulates blood sugar levels.
Regulates blood sugar levels in Crowders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crowders supports digestion.
Fiber in Crowders aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crowders supports heart health.
Soluble fiber in Crowders can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crowders aids in weight management.
Fiber-rich foods in Crowders increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crowders regulates blood sugar.
Fiber in Crowders helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crowders promotes gut health.
Fiber in Crowders acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crowders lowers the risk of colon cancer.
A high-fiber diet from Crowders is linked to a reduced risk of colon cancer.
Fiber in Crowders improves skin health.
Fiber in Crowders helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crowders helps lower blood pressure.
Adequate fiber in Crowders may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crowders boosts immune function.
Fiber in Crowders supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crowders reduces the risk of type 2 diabetes.
Fiber in Crowders can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup cooked Crowders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.