Pumpkin Spice Complete Pancake Mix

Pioneer Brand

7.88

% from protein

78.82

% from carbs

78.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
400
% Daily value*
Total Fat 6 g
9.2%
Saturated 2 g
10%
Sodium, Na 1400 mg
60.9%
Total Carbohydrates 80 g
29.1%
Fiber 2 g
7.1%
Sugars 28 g
56%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 3.6 mg

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Pumpkin Spice Complete Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Complete Pancake Mix?

A typical serving 0.5 cup (55 grams) of Pumpkin Spice Complete Pancake Mix contains approximately 200 calories.

You can check the exact calorie content by logging Pumpkin Spice Complete Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Complete Pancake Mix have?

The amount of fat in Pumpkin Spice Complete Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Pumpkin Spice Complete Pancake Mix contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Complete Pancake Mix have?

The protein content in Pumpkin Spice Complete Pancake Mix depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Pumpkin Spice Complete Pancake Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Complete Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Complete Pancake Mix have?

On average, 0.5 cup (55 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Complete Pancake Mix.

How Much carbohydrates (carbs) is in Pumpkin Spice Complete Pancake Mix?

The amount of carbohydrates (carbs) in Pumpkin Spice Complete Pancake Mix depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Complete Pancake Mix.

How Much Fiber is in Pumpkin Spice Complete Pancake Mix?

Pumpkin Spice Complete Pancake Mix contains approximately 1 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Complete Pancake Mix for healthier you!

What vitamins and minerals are in a Pumpkin Spice Complete Pancake Mix?

Pumpkin Spice Complete Pancake Mix contains following minerals:

  • Pumpkin Spice Complete Pancake Mix has 130mg of Calcium.
  • Pumpkin Spice Complete Pancake Mix has 700mg of Sodium, Na.
  • Pumpkin Spice Complete Pancake Mix has 1.8mg of Iron.

General

Does Pumpkin Spice Complete Pancake Mix contain caffeine?

Pumpkin Spice Complete Pancake Mix does not contain any caffeine.

Does Pumpkin Spice Complete Pancake Mix contain alcohol?

Pumpkin Spice Complete Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Complete Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Complete Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Complete Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Complete Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Complete Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Complete Pancake Mix for free?

Yes! Since Pumpkin Spice Complete Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Complete Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Complete Pancake Mix and adds it to your daily hydration log. Simply log Pumpkin Spice Complete Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Complete Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Complete Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Complete Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Complete Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Complete Pancake Mix

Sodium, Na in Pumpkin Spice Complete Pancake Mix supports fluid balance.

Maintains Fluid Balance in Pumpkin Spice Complete Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Spice Complete Pancake Mix supports nerve function.

Supports Nerve Function in Pumpkin Spice Complete Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Spice Complete Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Spice Complete Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Spice Complete Pancake Mix supports muscle function.

Aids Muscle Function in Pumpkin Spice Complete Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Spice Complete Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Spice Complete Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Spice Complete Pancake Mix helps balance pH levels.

Balances pH Levels in Pumpkin Spice Complete Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Spice Complete Pancake Mix supports bone health.

Supports Bone Health in Pumpkin Spice Complete Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Pumpkin Spice Complete Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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