Great Northerns
Camellia Brand
25.51
% from protein71.88
% from carbs71.88
% from fatNutrition Facts
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Great Northerns Nutrients FAQs
Nutrients
- Great Northerns has 91mg of Calcium.
- Great Northerns has 5mg of Sodium, Na.
- Great Northerns has 705mg of Potassium, K.
- Great Northerns has 2.88mg of Iron.
What is the calorie content of Great Northerns?
A typical serving 0.25 cup (51 grams) of Great Northerns contains approximately 170 calories.
You can check the exact calorie content by logging Great Northerns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Great Northerns have?
The amount of fat in Great Northerns depends on the ingredients and preparation method. On average, one serving 0.25 cup (51 grams) of Great Northerns contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Great Northerns have?
The protein content in Great Northerns depends on the ingredients exists in it. On average, 0.25 cup (51 grams) of Great Northerns contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Great Northerns, Download Nutribit app for healthier you!
How much sugar does a Great Northerns have?
On average, 0.25 cup (51 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Great Northerns.
How Much carbohydrates (carbs) is in Great Northerns?
The amount of carbohydrates (carbs) in Great Northerns depends on its serving size and preparation. On average, 0.25 cup (51 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Great Northerns.
How Much Fiber is in Great Northerns?
Great Northerns contains approximately 10 grams of fiber in 0.25 cup (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Great Northerns for healthier you!
What vitamins and minerals are in a Great Northerns?
Great Northerns contains following minerals:
General
Does Great Northerns contain caffeine?
Great Northerns does not contain any caffeine.
Does Great Northerns contain alcohol?
Great Northerns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Great Northerns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Great Northerns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Great Northerns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Great Northerns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Great Northerns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Great Northerns for free?
Yes! Since Great Northerns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Great Northerns with water tracking feature?
Nutribit automatically calculates the water content of Great Northerns and adds it to your daily hydration log. Simply log Great Northerns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Great Northerns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Great Northerns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Great Northerns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Great Northerns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Great Northerns
Fiber and Potassium, K in Great Northerns supports heart health.
Soluble fiber in Great Northerns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Great Northerns helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Great Northerns regulates blood sugar.
Fiber in Great Northerns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Great Northerns helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Great Northerns supports building and repairing tissues.
Builds and repairs tissues in Great Northerns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Great Northerns supports immune function.
Supports immune function in Great Northerns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Great Northerns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Great Northerns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Great Northerns provides energy.
Provides energy in Great Northerns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Great Northerns supports muscle growth and strength.
Supports muscle growth and strength in Great Northerns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Great Northerns helps in weight management.
Helps in weight management in Great Northerns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Great Northerns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Great Northerns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Great Northerns supports bone health.
Supports bone health in Great Northerns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Great Northerns improves skin, hair, and nails.
Improves skin, hair, and nails in Great Northerns is essential for the health and growth of hair, skin, and nails.
Protein in Great Northerns regulates blood sugar levels.
Regulates blood sugar levels in Great Northerns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Great Northerns supports digestion.
Fiber in Great Northerns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Great Northerns aids in weight management.
Fiber-rich foods in Great Northerns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Great Northerns promotes gut health.
Fiber in Great Northerns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Great Northerns lowers the risk of colon cancer.
A high-fiber diet from Great Northerns is linked to a reduced risk of colon cancer.
Fiber in Great Northerns improves skin health.
Fiber in Great Northerns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Great Northerns helps lower blood pressure.
Adequate fiber in Great Northerns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Great Northerns boosts immune function.
Fiber in Great Northerns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Great Northerns reduces the risk of type 2 diabetes.
Fiber in Great Northerns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Great Northerns supports muscle function.
Muscle Function in Great Northerns plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Great Northerns supports bone health.
Bone Health in Great Northerns helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Great Northerns supports fluid balance.
Fluid Balance in Great Northerns helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Great Northerns supports nerve function.
Nerve Function in Great Northerns is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Great Northerns reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Great Northerns may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Great Northerns reduces water retention.
Reduces Water Retention in Great Northerns helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Great Northerns helps reduce hypertension.
Adequate Reduces Hypertension in Great Northerns intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Great Northerns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.