Pancake & Waffle Complete Mix, Maple Flavor

Pioneer Brand

8.25

% from protein

82.47

% from carbs

82.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
454.5
% Daily value*
Total Fat 4.5 g
7%
Saturated 3 g
15.2%
Sodium, Na 1333.3 mg
58%
Total Carbohydrates 90.9 g
33.1%
Fiber 3 g
10.8%
Sugars 21.2 g
42.4%
Protein 9.1 g
18.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 157.6 mg
Iron 3.3 mg

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Pancake & Waffle Complete Mix, Maple Flavor Nutrients FAQs

Nutrients

What is the calorie content of Pancake & Waffle Complete Mix, Maple Flavor?

A typical serving 0.33 cup (40 grams) of Pancake & Waffle Complete Mix, Maple Flavor contains approximately 150 calories.

You can check the exact calorie content by logging Pancake & Waffle Complete Mix, Maple Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake & Waffle Complete Mix, Maple Flavor have?

The amount of fat in Pancake & Waffle Complete Mix, Maple Flavor depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Pancake & Waffle Complete Mix, Maple Flavor contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake & Waffle Complete Mix, Maple Flavor have?

The protein content in Pancake & Waffle Complete Mix, Maple Flavor depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Pancake & Waffle Complete Mix, Maple Flavor contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake & Waffle Complete Mix, Maple Flavor, Download Nutribit app for healthier you!

How much sugar does a Pancake & Waffle Complete Mix, Maple Flavor have?

On average, 0.33 cup (40 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Waffle Complete Mix, Maple Flavor.

How Much carbohydrates (carbs) is in Pancake & Waffle Complete Mix, Maple Flavor?

The amount of carbohydrates (carbs) in Pancake & Waffle Complete Mix, Maple Flavor depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake & Waffle Complete Mix, Maple Flavor.

How Much Fiber is in Pancake & Waffle Complete Mix, Maple Flavor?

Pancake & Waffle Complete Mix, Maple Flavor contains approximately 1 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Waffle Complete Mix, Maple Flavor for healthier you!

What vitamins and minerals are in a Pancake & Waffle Complete Mix, Maple Flavor?

Pancake & Waffle Complete Mix, Maple Flavor contains following minerals:

  • Pancake & Waffle Complete Mix, Maple Flavor has 52mg of Calcium.
  • Pancake & Waffle Complete Mix, Maple Flavor has 440mg of Sodium, Na.
  • Pancake & Waffle Complete Mix, Maple Flavor has 1.08mg of Iron.

General

Does Pancake & Waffle Complete Mix, Maple Flavor contain caffeine?

Pancake & Waffle Complete Mix, Maple Flavor does not contain any caffeine.

Does Pancake & Waffle Complete Mix, Maple Flavor contain alcohol?

Pancake & Waffle Complete Mix, Maple Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake & Waffle Complete Mix, Maple Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Complete Mix, Maple Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake & Waffle Complete Mix, Maple Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake & Waffle Complete Mix, Maple Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Complete Mix, Maple Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake & Waffle Complete Mix, Maple Flavor for free?

Yes! Since Pancake & Waffle Complete Mix, Maple Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake & Waffle Complete Mix, Maple Flavor with water tracking feature?

Nutribit automatically calculates the water content of Pancake & Waffle Complete Mix, Maple Flavor and adds it to your daily hydration log. Simply log Pancake & Waffle Complete Mix, Maple Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake & Waffle Complete Mix, Maple Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Complete Mix, Maple Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake & Waffle Complete Mix, Maple Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake & Waffle Complete Mix, Maple Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake & Waffle Complete Mix, Maple Flavor

Sodium, Na in Pancake & Waffle Complete Mix, Maple Flavor supports fluid balance.

Maintains Fluid Balance in Pancake & Waffle Complete Mix, Maple Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake & Waffle Complete Mix, Maple Flavor supports nerve function.

Supports Nerve Function in Pancake & Waffle Complete Mix, Maple Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake & Waffle Complete Mix, Maple Flavor helps regulate blood pressure.

Regulates Blood Pressure in Pancake & Waffle Complete Mix, Maple Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake & Waffle Complete Mix, Maple Flavor supports muscle function.

Aids Muscle Function in Pancake & Waffle Complete Mix, Maple Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake & Waffle Complete Mix, Maple Flavor aids nutrient absorption.

Improves Nutrient Absorption in Pancake & Waffle Complete Mix, Maple Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake & Waffle Complete Mix, Maple Flavor helps balance pH levels.

Balances pH Levels in Pancake & Waffle Complete Mix, Maple Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake & Waffle Complete Mix, Maple Flavor supports bone health.

Supports Bone Health in Pancake & Waffle Complete Mix, Maple Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup Pancake & Waffle Complete Mix, Maple Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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