Lady Cream Peas
Camellia Brand
25.37
% from protein70.24
% from carbs70.24
% from fatNutrition Facts
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Lady Cream Peas Nutrients FAQs
Nutrients
- Vitamin A:Lady Cream Peas has 50 IU of Vitamin A.
- Vitamin C:Lady Cream Peas has 1.2 mg of Vitamin C.
- Lady Cream Peas has 52mg of Calcium.
- Lady Cream Peas has 7mg of Sodium, Na.
- Lady Cream Peas has 4.32mg of Iron.
What is the calorie content of Lady Cream Peas?
A typical serving 1 cup cooked (171 grams) of Lady Cream Peas contains approximately 200 calories.
You can check the exact calorie content by logging Lady Cream Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lady Cream Peas have?
The amount of fat in Lady Cream Peas depends on the ingredients and preparation method. On average, one serving 1 cup cooked (171 grams) of Lady Cream Peas contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lady Cream Peas have?
The protein content in Lady Cream Peas depends on the ingredients exists in it. On average, 1 cup cooked (171 grams) of Lady Cream Peas contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Lady Cream Peas, Download Nutribit app for healthier you!
How much sugar does a Lady Cream Peas have?
On average, 1 cup cooked (171 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lady Cream Peas.
How Much carbohydrates (carbs) is in Lady Cream Peas?
The amount of carbohydrates (carbs) in Lady Cream Peas depends on its serving size and preparation. On average, 1 cup cooked (171 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lady Cream Peas.
How Much Fiber is in Lady Cream Peas?
Lady Cream Peas contains approximately 11 grams of fiber in 1 cup cooked (171 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lady Cream Peas for healthier you!
What vitamins and minerals are in a Lady Cream Peas?
Vitamins in Lady Cream Peas:
Lady Cream Peas contains following minerals:
General
Does Lady Cream Peas contain caffeine?
Lady Cream Peas does not contain any caffeine.
Does Lady Cream Peas contain alcohol?
Lady Cream Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lady Cream Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lady Cream Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lady Cream Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lady Cream Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lady Cream Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lady Cream Peas for free?
Yes! Since Lady Cream Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lady Cream Peas with water tracking feature?
Nutribit automatically calculates the water content of Lady Cream Peas and adds it to your daily hydration log. Simply log Lady Cream Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lady Cream Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lady Cream Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lady Cream Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lady Cream Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lady Cream Peas
Protein in Lady Cream Peas supports building and repairing tissues.
Builds and repairs tissues in Lady Cream Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lady Cream Peas supports immune function.
Supports immune function in Lady Cream Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lady Cream Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lady Cream Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lady Cream Peas provides energy.
Provides energy in Lady Cream Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lady Cream Peas supports muscle growth and strength.
Supports muscle growth and strength in Lady Cream Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lady Cream Peas helps in weight management.
Helps in weight management in Lady Cream Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lady Cream Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lady Cream Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lady Cream Peas supports bone health.
Supports bone health in Lady Cream Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lady Cream Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Lady Cream Peas is essential for the health and growth of hair, skin, and nails.
Protein in Lady Cream Peas regulates blood sugar levels.
Regulates blood sugar levels in Lady Cream Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lady Cream Peas supports digestion.
Fiber in Lady Cream Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lady Cream Peas supports heart health.
Soluble fiber in Lady Cream Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lady Cream Peas aids in weight management.
Fiber-rich foods in Lady Cream Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lady Cream Peas regulates blood sugar.
Fiber in Lady Cream Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lady Cream Peas promotes gut health.
Fiber in Lady Cream Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lady Cream Peas lowers the risk of colon cancer.
A high-fiber diet from Lady Cream Peas is linked to a reduced risk of colon cancer.
Fiber in Lady Cream Peas improves skin health.
Fiber in Lady Cream Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lady Cream Peas helps lower blood pressure.
Adequate fiber in Lady Cream Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lady Cream Peas boosts immune function.
Fiber in Lady Cream Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lady Cream Peas reduces the risk of type 2 diabetes.
Fiber in Lady Cream Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup cooked Lady Cream Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.