Yellow Roasted Chick Peas

Ziyad Brand

20.1

% from protein

60.3

% from carbs

60.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
119
% Daily value*
Total Fat 2.6 g
4%
Saturated 0.4 g
2%
Sodium, Na 4 mg
0.2%
Potassium, K 2555 mg
54.4%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 0.8 g
1.6%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 144 mg
Iron 14 mg
Sugars, added 0 g

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Yellow Roasted Chick Peas Nutrients FAQs

Nutrients

What is the calorie content of Yellow Roasted Chick Peas?

A typical serving 1 oz (28 grams) of Yellow Roasted Chick Peas contains approximately 119 calories.

You can check the exact calorie content by logging Yellow Roasted Chick Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Roasted Chick Peas have?

The amount of fat in Yellow Roasted Chick Peas depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Yellow Roasted Chick Peas contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Roasted Chick Peas have?

The protein content in Yellow Roasted Chick Peas depends on the ingredients exists in it. On average, 1 oz (28 grams) of Yellow Roasted Chick Peas contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow Roasted Chick Peas, Download Nutribit app for healthier you!

How much sugar does a Yellow Roasted Chick Peas have?

On average, 1 oz (28 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Roasted Chick Peas.

How Much carbohydrates (carbs) is in Yellow Roasted Chick Peas?

The amount of carbohydrates (carbs) in Yellow Roasted Chick Peas depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Roasted Chick Peas.

How Much Fiber is in Yellow Roasted Chick Peas?

Yellow Roasted Chick Peas contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Roasted Chick Peas for healthier you!

What vitamins and minerals are in a Yellow Roasted Chick Peas?

Yellow Roasted Chick Peas contains following minerals:

  • Yellow Roasted Chick Peas has 144mg of Calcium.
  • Yellow Roasted Chick Peas has 4mg of Sodium, Na.
  • Yellow Roasted Chick Peas has 2555mg of Potassium, K.
  • Yellow Roasted Chick Peas has 14mg of Iron.

General

Does Yellow Roasted Chick Peas contain caffeine?

Yellow Roasted Chick Peas does not contain any caffeine.

Does Yellow Roasted Chick Peas contain alcohol?

Yellow Roasted Chick Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow Roasted Chick Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Roasted Chick Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Roasted Chick Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Roasted Chick Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Roasted Chick Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Roasted Chick Peas for free?

Yes! Since Yellow Roasted Chick Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Roasted Chick Peas with water tracking feature?

Nutribit automatically calculates the water content of Yellow Roasted Chick Peas and adds it to your daily hydration log. Simply log Yellow Roasted Chick Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yellow Roasted Chick Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Roasted Chick Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Roasted Chick Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Roasted Chick Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow Roasted Chick Peas

Potassium, K in Yellow Roasted Chick Peas supports heart health.

Supports Heart Health in Yellow Roasted Chick Peas helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Yellow Roasted Chick Peas supports muscle function.

Muscle Function in Yellow Roasted Chick Peas plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Yellow Roasted Chick Peas supports bone health.

Bone Health in Yellow Roasted Chick Peas helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Yellow Roasted Chick Peas supports fluid balance.

Fluid Balance in Yellow Roasted Chick Peas helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Yellow Roasted Chick Peas supports nerve function.

Nerve Function in Yellow Roasted Chick Peas is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Yellow Roasted Chick Peas reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Yellow Roasted Chick Peas may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Yellow Roasted Chick Peas helps regulate blood sugar.

Regulates Blood Sugar in Yellow Roasted Chick Peas helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Yellow Roasted Chick Peas reduces water retention.

Reduces Water Retention in Yellow Roasted Chick Peas helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Yellow Roasted Chick Peas helps reduce hypertension.

Adequate Reduces Hypertension in Yellow Roasted Chick Peas intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 119 calories?

The amount of exercise required to burn off 1 oz Yellow Roasted Chick Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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