Garlic Peas

Dan-D Pak

Total Energy

200

kcal

66

% from carbs

16

% from protein

18

% from fats

In 50 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

320mg

13.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

33g

12%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

10mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Peas

A typical serving 0.5 cup of Garlic Peas (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Garlic Peas contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Peas depends on the ingredients exists in it. On average, 0.5 cup of Garlic Peas (about 50 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 33 grams of carbohydrates.

Garlic Peas contains approximately 8 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Garlic Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.