Garlic Peas
Dan-D Pak
16
% from protein66
% from carbs66
% from fatNutrition Facts
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Garlic Peas Nutrients FAQs
Nutrients
- Garlic Peas has 10mg of Calcium.
- Garlic Peas has 320mg of Sodium, Na.
- Garlic Peas has 300mg of Potassium, K.
- Garlic Peas has 1.75mg of Iron.
What is the calorie content of Garlic Peas?
A typical serving 0.5 cup (50 grams) of Garlic Peas contains approximately 200 calories.
You can check the exact calorie content by logging Garlic Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Peas have?
The amount of fat in Garlic Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Garlic Peas contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Peas have?
The protein content in Garlic Peas depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Garlic Peas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Peas, Download Nutribit app for healthier you!
How much sugar does a Garlic Peas have?
On average, 0.5 cup (50 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Peas.
How Much carbohydrates (carbs) is in Garlic Peas?
The amount of carbohydrates (carbs) in Garlic Peas depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Peas.
How Much Fiber is in Garlic Peas?
Garlic Peas contains approximately 8 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Peas for healthier you!
What vitamins and minerals are in a Garlic Peas?
Garlic Peas contains following minerals:
General
Does Garlic Peas contain caffeine?
Garlic Peas does not contain any caffeine.
Does Garlic Peas contain alcohol?
Garlic Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Peas for free?
Yes! Since Garlic Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Peas with water tracking feature?
Nutribit automatically calculates the water content of Garlic Peas and adds it to your daily hydration log. Simply log Garlic Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Peas
Protein in Garlic Peas supports building and repairing tissues.
Builds and repairs tissues in Garlic Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Peas supports immune function.
Supports immune function in Garlic Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Peas provides energy.
Provides energy in Garlic Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Peas supports muscle growth and strength.
Supports muscle growth and strength in Garlic Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Peas helps in weight management.
Helps in weight management in Garlic Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Peas supports bone health.
Supports bone health in Garlic Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Peas is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Peas regulates blood sugar levels.
Regulates blood sugar levels in Garlic Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garlic Peas supports digestion.
Fiber in Garlic Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic Peas supports heart health.
Soluble fiber in Garlic Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garlic Peas aids in weight management.
Fiber-rich foods in Garlic Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic Peas regulates blood sugar.
Fiber in Garlic Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garlic Peas promotes gut health.
Fiber in Garlic Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic Peas lowers the risk of colon cancer.
A high-fiber diet from Garlic Peas is linked to a reduced risk of colon cancer.
Fiber in Garlic Peas improves skin health.
Fiber in Garlic Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garlic Peas helps lower blood pressure.
Adequate fiber in Garlic Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic Peas boosts immune function.
Fiber in Garlic Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic Peas reduces the risk of type 2 diabetes.
Fiber in Garlic Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Garlic Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.