Over the Rainbow Mix
Dan-D Pak
13.14
% from protein27.74
% from carbs27.74
% from fatNutrition Facts
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Over the Rainbow Mix Nutrients FAQs
Nutrients
- Over the Rainbow Mix has 20mg of Calcium.
- Over the Rainbow Mix has 5mg of Sodium, Na.
- Over the Rainbow Mix has 1.08mg of Iron.
What is the calorie content of Over the Rainbow Mix?
A typical serving 0.33 cup (50 grams) of Over the Rainbow Mix contains approximately 280 calories.
You can check the exact calorie content by logging Over the Rainbow Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Over the Rainbow Mix have?
The amount of fat in Over the Rainbow Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Over the Rainbow Mix contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Over the Rainbow Mix have?
The protein content in Over the Rainbow Mix depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Over the Rainbow Mix contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Over the Rainbow Mix, Download Nutribit app for healthier you!
How much sugar does a Over the Rainbow Mix have?
On average, 0.33 cup (50 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Over the Rainbow Mix.
How Much carbohydrates (carbs) is in Over the Rainbow Mix?
The amount of carbohydrates (carbs) in Over the Rainbow Mix depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Over the Rainbow Mix.
How Much Fiber is in Over the Rainbow Mix?
Over the Rainbow Mix contains approximately 4 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Over the Rainbow Mix for healthier you!
What vitamins and minerals are in a Over the Rainbow Mix?
Over the Rainbow Mix contains following minerals:
General
Does Over the Rainbow Mix contain caffeine?
Over the Rainbow Mix does not contain any caffeine.
Does Over the Rainbow Mix contain alcohol?
Over the Rainbow Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Over the Rainbow Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Over the Rainbow Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Over the Rainbow Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Over the Rainbow Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Over the Rainbow Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Over the Rainbow Mix for free?
Yes! Since Over the Rainbow Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Over the Rainbow Mix with water tracking feature?
Nutribit automatically calculates the water content of Over the Rainbow Mix and adds it to your daily hydration log. Simply log Over the Rainbow Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Over the Rainbow Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Over the Rainbow Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Over the Rainbow Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Over the Rainbow Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Over the Rainbow Mix
Protein in Over the Rainbow Mix supports building and repairing tissues.
Builds and repairs tissues in Over the Rainbow Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Over the Rainbow Mix supports immune function.
Supports immune function in Over the Rainbow Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Over the Rainbow Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Over the Rainbow Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Over the Rainbow Mix provides energy.
Provides energy in Over the Rainbow Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Over the Rainbow Mix supports muscle growth and strength.
Supports muscle growth and strength in Over the Rainbow Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Over the Rainbow Mix helps in weight management.
Helps in weight management in Over the Rainbow Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Over the Rainbow Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Over the Rainbow Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Over the Rainbow Mix supports bone health.
Supports bone health in Over the Rainbow Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Over the Rainbow Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Over the Rainbow Mix is essential for the health and growth of hair, skin, and nails.
Protein in Over the Rainbow Mix regulates blood sugar levels.
Regulates blood sugar levels in Over the Rainbow Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 280 calories?
The amount of exercise required to burn off 0.33 cup Over the Rainbow Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.