Artichoke Salad

H-E-B

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
100
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 1480 mg
64.3%
Potassium, K 600 mg
12.8%
Total Carbohydrates 12 g
4.4%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.4 mg

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Artichoke Salad Nutrients FAQs

Nutrients

What is the calorie content of Artichoke Salad?

A typical serving 0.5 cup (100 grams) of Artichoke Salad contains approximately 50 calories.

You can check the exact calorie content by logging Artichoke Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artichoke Salad have?

The amount of fat in Artichoke Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Artichoke Salad contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artichoke Salad have?

The protein content in Artichoke Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Artichoke Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Artichoke Salad, Download Nutribit app for healthier you!

How much sugar does a Artichoke Salad have?

On average, 0.5 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Salad.

How Much carbohydrates (carbs) is in Artichoke Salad?

The amount of carbohydrates (carbs) in Artichoke Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artichoke Salad.

How Much Fiber is in Artichoke Salad?

Artichoke Salad contains approximately 4 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Salad for healthier you!

What vitamins and minerals are in a Artichoke Salad?

Artichoke Salad contains following minerals:

  • Artichoke Salad has 26mg of Calcium.
  • Artichoke Salad has 740mg of Sodium, Na.
  • Artichoke Salad has 300mg of Potassium, K.
  • Artichoke Salad has 0.72mg of Iron.

General

Does Artichoke Salad contain caffeine?

Artichoke Salad does not contain any caffeine.

Does Artichoke Salad contain alcohol?

Artichoke Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artichoke Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artichoke Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artichoke Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artichoke Salad for free?

Yes! Since Artichoke Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artichoke Salad with water tracking feature?

Nutribit automatically calculates the water content of Artichoke Salad and adds it to your daily hydration log. Simply log Artichoke Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artichoke Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artichoke Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artichoke Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artichoke Salad

Sodium, Na in Artichoke Salad supports fluid balance.

Maintains Fluid Balance in Artichoke Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artichoke Salad supports nerve function.

Supports Nerve Function in Artichoke Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artichoke Salad helps regulate blood pressure.

Regulates Blood Pressure in Artichoke Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artichoke Salad supports muscle function.

Aids Muscle Function in Artichoke Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Artichoke Salad aids nutrient absorption.

Improves Nutrient Absorption in Artichoke Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artichoke Salad helps balance pH levels.

Balances pH Levels in Artichoke Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Artichoke Salad supports bone health.

Supports Bone Health in Artichoke Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup Artichoke Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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