Turkey Breast, with Pepper Jack Cheese & Dried Cranberries & Pretzels

H-E-B Ready Fresh Go

Total Energy

190

kcal

41.38

% from carbs

27.59

% from protein

31.03

% from fats

In 74 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

440mg

19.1%

Potassium, K

35mg

0.7%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Breast, with Pepper Jack Cheese & Dried Cranberries & Pretzels

A typical serving 1 tray of Turkey Breast, with Pepper Jack Cheese & Dried Cranberries & Pretzels (74 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Breast, with Pepper Jack Cheese & Dried Cranberries & Pretzels depends on the ingredients and preparation method. On average, one serving 1 tray (74 grams) of Turkey Breast, with Pepper Jack Cheese & Dried Cranberries & Pretzels contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Breast, with Pepper Jack Cheese & Dried Cranberries & Pretzels depends on the ingredients exists in it. On average, 1 tray of Turkey Breast, with Pepper Jack Cheese & Dried Cranberries & Pretzels (about 74 grams) contains approximately 14 grams of protein.

On average, 1 tray (about 74 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 74 grams) contains about 21 grams of carbohydrates.

Turkey Breast, with Pepper Jack Cheese & Dried Cranberries & Pretzels contains approximately 1 grams of fiber in 1 tray (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tray Turkey Breast, with Pepper Jack Cheese & Dried Cranberries & Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.