Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels
H-E-B
16.82
% from protein41.12
% from carbs41.12
% from fatNutrition Facts
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Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels Nutrients FAQs
Nutrients
- Vitamin A:Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels has 6500 IU of Vitamin A.
- Vitamin C:Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels has 9 mg of Vitamin C.
- Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels has 325mg of Calcium.
- Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels has 300mg of Sodium, Na.
- Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels has 220mg of Potassium, K.
- Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels has 0.72mg of Iron.
What is the calorie content of Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels?
A typical serving 1 tray (142 grams) of Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels contains approximately 210 calories.
You can check the exact calorie content by logging Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels have?
The amount of fat in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels depends on the ingredients and preparation method. On average, one serving 1 tray (142 grams) of Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels have?
The protein content in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels depends on the ingredients exists in it. On average, 1 tray (142 grams) of Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels, Download Nutribit app for healthier you!
How much sugar does a Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels have?
On average, 1 tray (142 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels.
How Much carbohydrates (carbs) is in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels?
The amount of carbohydrates (carbs) in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels depends on its serving size and preparation. On average, 1 tray (142 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels.
How Much Fiber is in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels?
Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels contains approximately 2 grams of fiber in 1 tray (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels for healthier you!
What vitamins and minerals are in a Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels?
Vitamins in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels:
Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels contains following minerals:
General
Does Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels contain caffeine?
Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels does not contain any caffeine.
Does Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels contain alcohol?
Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels for free?
Yes! Since Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels and adds it to your daily hydration log. Simply log Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels
Protein and Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports bone health.
Protein in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports building and repairing tissues.
Builds and repairs tissues in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports immune function.
Supports immune function in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels provides energy.
Provides energy in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports muscle growth and strength.
Supports muscle growth and strength in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels helps in weight management.
Helps in weight management in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels improves skin, hair, and nails.
Improves skin, hair, and nails in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels is essential for the health and growth of hair, skin, and nails.
Protein in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels regulates blood sugar levels.
Regulates blood sugar levels in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports eye health.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels boosts immune function.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels promotes healthy skin.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels enhances reproductive health.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels reduces the risk of certain cancers.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels promotes healthy development during pregnancy.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels maintains healthy mucous membranes.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels improves wound healing.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels may reduce the risk of macular degeneration.
Vitamin A in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports bone health.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports muscle function.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports heart health.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports nerve transmission.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports blood clotting.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports hormonal secretion.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports weight management.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports dental health.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels supports blood pressure regulation.
Calcium in Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 tray Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.