Boston Cream Paczki Donuts

Paczki

Total Energy

330

kcal

53.17

% from carbs

6.04

% from protein

40.79

% from fats

In 105 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Sodium, Na

410mg

17.8%

Potassium, K

75mg

1.6%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

41mg

Iron, Fe

2mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boston Cream Paczki Donuts

A typical serving 1 donut of Boston Cream Paczki Donuts (105 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boston Cream Paczki Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (105 grams) of Boston Cream Paczki Donuts contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boston Cream Paczki Donuts depends on the ingredients exists in it. On average, 1 donut of Boston Cream Paczki Donuts (about 105 grams) contains approximately 5 grams of protein.

On average, 1 donut (about 105 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 105 grams) contains about 44 grams of carbohydrates.

Boston Cream Paczki Donuts contains approximately 1 grams of fiber in 1 donut (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 donut Boston Cream Paczki Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.