Powdered Cream Cheese Paczki

Paczki

Total Energy

410

kcal

41.75

% from carbs

5.83

% from protein

52.43

% from fats

In 119 g

% daily value


Total Fat

24g

36.9%


Saturated

13g

65%


Cholesterol

25mg

8.3%


Sodium, Na

390mg

17%


Potassium, K

80mg

1.7%


Total Carbohydrates

43g

15.6%


Fiber

1g

3.6%


Sugars

17g

34%


Protein

6g

12%






Calcium, Ca

30mg


Iron, Fe

1.6mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Powdered Cream Cheese Paczki

A typical serving 1 donut of Powdered Cream Cheese Paczki (119 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Powdered Cream Cheese Paczki depends on the ingredients and preparation method. On average, one serving 1 donut (119 grams) of Powdered Cream Cheese Paczki contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Powdered Cream Cheese Paczki depends on the ingredients exists in it. On average, 1 donut of Powdered Cream Cheese Paczki (about 119 grams) contains approximately 6 grams of protein.

On average, 1 donut (about 119 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 119 grams) contains about 43 grams of carbohydrates.

Powdered Cream Cheese Paczki contains approximately 1 grams of fiber in 1 donut (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 donut Powdered Cream Cheese Paczki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.