Peanut Butter & Strawberry Jam, on Crustless Whole Grain Bread

Classic Delight

Total Energy

310

kcal

40.62

% from carbs

12.31

% from protein

47.08

% from fats

In 79 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Sodium, Na

320mg

13.9%

Potassium, K

220mg

4.7%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter & Strawberry Jam, on Crustless Whole Grain Bread

A typical serving 1 sandwich of Peanut Butter & Strawberry Jam, on Crustless Whole Grain Bread (79 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter & Strawberry Jam, on Crustless Whole Grain Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (79 grams) of Peanut Butter & Strawberry Jam, on Crustless Whole Grain Bread contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter & Strawberry Jam, on Crustless Whole Grain Bread depends on the ingredients exists in it. On average, 1 sandwich of Peanut Butter & Strawberry Jam, on Crustless Whole Grain Bread (about 79 grams) contains approximately 10 grams of protein.

On average, 1 sandwich (about 79 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 79 grams) contains about 33 grams of carbohydrates.

Peanut Butter & Strawberry Jam, on Crustless Whole Grain Bread contains approximately 4 grams of fiber in 1 sandwich (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 sandwich Peanut Butter & Strawberry Jam, on Crustless Whole Grain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.