Blueberry Filled Paczki

Paczki

Total Energy

350

kcal

54.08

% from carbs

7.89

% from protein

38.03

% from fats

In 121 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Sodium, Na

370mg

16.1%

Total Carbohydrates

48g

17.5%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

7g

14%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Filled Paczki

A typical serving 1 donut of Blueberry Filled Paczki (121 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Filled Paczki depends on the ingredients and preparation method. On average, one serving 1 donut (121 grams) of Blueberry Filled Paczki contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Filled Paczki depends on the ingredients exists in it. On average, 1 donut of Blueberry Filled Paczki (about 121 grams) contains approximately 7 grams of protein.

On average, 1 donut (about 121 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 121 grams) contains about 48 grams of carbohydrates.

Blueberry Filled Paczki contains approximately 1 grams of fiber in 1 donut (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 donut Blueberry Filled Paczki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.