Blueberry Filled Paczki
Paczki
7.89
% from protein54.08
% from carbs54.08
% from fatNutrition Facts
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Blueberry Filled Paczki Nutrients FAQs
Nutrients
- Blueberry Filled Paczki has 370mg of Sodium, Na.
- Blueberry Filled Paczki has 1.8mg of Iron.
What is the calorie content of Blueberry Filled Paczki?
A typical serving 1 donut (121 grams) of Blueberry Filled Paczki contains approximately 350 calories.
You can check the exact calorie content by logging Blueberry Filled Paczki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Filled Paczki have?
The amount of fat in Blueberry Filled Paczki depends on the ingredients and preparation method. On average, one serving 1 donut (121 grams) of Blueberry Filled Paczki contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Filled Paczki have?
The protein content in Blueberry Filled Paczki depends on the ingredients exists in it. On average, 1 donut (121 grams) of Blueberry Filled Paczki contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Filled Paczki, Download Nutribit app for healthier you!
How much sugar does a Blueberry Filled Paczki have?
On average, 1 donut (121 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Filled Paczki.
How Much carbohydrates (carbs) is in Blueberry Filled Paczki?
The amount of carbohydrates (carbs) in Blueberry Filled Paczki depends on its serving size and preparation. On average, 1 donut (121 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Filled Paczki.
How Much Fiber is in Blueberry Filled Paczki?
Blueberry Filled Paczki contains approximately 1 grams of fiber in 1 donut (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Filled Paczki for healthier you!
What vitamins and minerals are in a Blueberry Filled Paczki?
Blueberry Filled Paczki contains following minerals:
General
Does Blueberry Filled Paczki contain caffeine?
Blueberry Filled Paczki does not contain any caffeine.
Does Blueberry Filled Paczki contain alcohol?
Blueberry Filled Paczki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Filled Paczki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Filled Paczki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Filled Paczki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Filled Paczki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Filled Paczki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Filled Paczki for free?
Yes! Since Blueberry Filled Paczki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Filled Paczki with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Filled Paczki and adds it to your daily hydration log. Simply log Blueberry Filled Paczki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Filled Paczki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Filled Paczki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Filled Paczki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Filled Paczki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Filled Paczki
Total Carbohydrates in Blueberry Filled Paczki provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Filled Paczki are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Filled Paczki supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Filled Paczki aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Filled Paczki helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Filled Paczki help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Filled Paczki helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Filled Paczki can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Filled Paczki aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Filled Paczki help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Filled Paczki enhances brain function and helps improve memory and focus.
Glucose from Blueberry Filled Paczki is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Filled Paczki boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Filled Paczki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Filled Paczki promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Filled Paczki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Filled Paczki improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Filled Paczki support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Filled Paczki helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Filled Paczki, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Blueberry Filled Paczki supports fluid balance.
Maintains Fluid Balance in Blueberry Filled Paczki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Filled Paczki supports nerve function.
Supports Nerve Function in Blueberry Filled Paczki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Filled Paczki helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Filled Paczki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Filled Paczki supports muscle function.
Aids Muscle Function in Blueberry Filled Paczki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Filled Paczki aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Filled Paczki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Filled Paczki helps balance pH levels.
Balances pH Levels in Blueberry Filled Paczki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Filled Paczki supports bone health.
Supports Bone Health in Blueberry Filled Paczki helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 donut Blueberry Filled Paczki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.