Raspberry Filled Paczki
Paczki
7.24
% from protein57.88
% from carbs57.88
% from fatNutrition Facts
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Raspberry Filled Paczki Nutrients FAQs
Nutrients
- Raspberry Filled Paczki has 390mg of Sodium, Na.
- Raspberry Filled Paczki has 1.8mg of Iron.
What is the calorie content of Raspberry Filled Paczki?
A typical serving 1 donut (121 grams) of Raspberry Filled Paczki contains approximately 390 calories.
You can check the exact calorie content by logging Raspberry Filled Paczki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Filled Paczki have?
The amount of fat in Raspberry Filled Paczki depends on the ingredients and preparation method. On average, one serving 1 donut (121 grams) of Raspberry Filled Paczki contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Filled Paczki have?
The protein content in Raspberry Filled Paczki depends on the ingredients exists in it. On average, 1 donut (121 grams) of Raspberry Filled Paczki contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Filled Paczki, Download Nutribit app for healthier you!
How much sugar does a Raspberry Filled Paczki have?
On average, 1 donut (121 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Filled Paczki.
How Much carbohydrates (carbs) is in Raspberry Filled Paczki?
The amount of carbohydrates (carbs) in Raspberry Filled Paczki depends on its serving size and preparation. On average, 1 donut (121 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Filled Paczki.
How Much Fiber is in Raspberry Filled Paczki?
Raspberry Filled Paczki contains approximately 1 grams of fiber in 1 donut (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Filled Paczki for healthier you!
What vitamins and minerals are in a Raspberry Filled Paczki?
Raspberry Filled Paczki contains following minerals:
General
Does Raspberry Filled Paczki contain caffeine?
Raspberry Filled Paczki does not contain any caffeine.
Does Raspberry Filled Paczki contain alcohol?
Raspberry Filled Paczki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Filled Paczki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Filled Paczki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Filled Paczki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Filled Paczki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Filled Paczki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Filled Paczki for free?
Yes! Since Raspberry Filled Paczki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Filled Paczki with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Filled Paczki and adds it to your daily hydration log. Simply log Raspberry Filled Paczki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Filled Paczki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Filled Paczki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Filled Paczki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Filled Paczki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Filled Paczki
Total Carbohydrates in Raspberry Filled Paczki provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raspberry Filled Paczki are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raspberry Filled Paczki supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raspberry Filled Paczki aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raspberry Filled Paczki helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raspberry Filled Paczki help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raspberry Filled Paczki helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raspberry Filled Paczki can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raspberry Filled Paczki aids weight management by helping you feel full longer.
Fiber-rich carbs from Raspberry Filled Paczki help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raspberry Filled Paczki enhances brain function and helps improve memory and focus.
Glucose from Raspberry Filled Paczki is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raspberry Filled Paczki boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raspberry Filled Paczki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raspberry Filled Paczki promotes gut health by feeding beneficial gut bacteria.
Fiber in Raspberry Filled Paczki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raspberry Filled Paczki improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raspberry Filled Paczki support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raspberry Filled Paczki helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raspberry Filled Paczki, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Raspberry Filled Paczki supports fluid balance.
Maintains Fluid Balance in Raspberry Filled Paczki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raspberry Filled Paczki supports nerve function.
Supports Nerve Function in Raspberry Filled Paczki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raspberry Filled Paczki helps regulate blood pressure.
Regulates Blood Pressure in Raspberry Filled Paczki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raspberry Filled Paczki supports muscle function.
Aids Muscle Function in Raspberry Filled Paczki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raspberry Filled Paczki aids nutrient absorption.
Improves Nutrient Absorption in Raspberry Filled Paczki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raspberry Filled Paczki helps balance pH levels.
Balances pH Levels in Raspberry Filled Paczki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raspberry Filled Paczki supports bone health.
Supports Bone Health in Raspberry Filled Paczki helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 donut Raspberry Filled Paczki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.