Lemon Paczki Donuts
Paczki
6.04
% from protein53.17
% from carbs53.17
% from fatNutrition Facts
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Lemon Paczki Donuts Nutrients FAQs
Nutrients
- Lemon Paczki Donuts has 41mg of Calcium.
- Lemon Paczki Donuts has 390mg of Sodium, Na.
- Lemon Paczki Donuts has 76mg of Potassium, K.
- Lemon Paczki Donuts has 2mg of Iron.
What is the calorie content of Lemon Paczki Donuts?
A typical serving 1 donut (105 grams) of Lemon Paczki Donuts contains approximately 330 calories.
You can check the exact calorie content by logging Lemon Paczki Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Paczki Donuts have?
The amount of fat in Lemon Paczki Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (105 grams) of Lemon Paczki Donuts contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Paczki Donuts have?
The protein content in Lemon Paczki Donuts depends on the ingredients exists in it. On average, 1 donut (105 grams) of Lemon Paczki Donuts contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Paczki Donuts, Download Nutribit app for healthier you!
How much sugar does a Lemon Paczki Donuts have?
On average, 1 donut (105 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Paczki Donuts.
How Much carbohydrates (carbs) is in Lemon Paczki Donuts?
The amount of carbohydrates (carbs) in Lemon Paczki Donuts depends on its serving size and preparation. On average, 1 donut (105 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Paczki Donuts.
How Much Fiber is in Lemon Paczki Donuts?
Lemon Paczki Donuts contains approximately 1 grams of fiber in 1 donut (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Paczki Donuts for healthier you!
What vitamins and minerals are in a Lemon Paczki Donuts?
Lemon Paczki Donuts contains following minerals:
General
Does Lemon Paczki Donuts contain caffeine?
Lemon Paczki Donuts does not contain any caffeine.
Does Lemon Paczki Donuts contain alcohol?
Lemon Paczki Donuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Paczki Donuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Paczki Donuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Paczki Donuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Paczki Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Paczki Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Paczki Donuts for free?
Yes! Since Lemon Paczki Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Paczki Donuts with water tracking feature?
Nutribit automatically calculates the water content of Lemon Paczki Donuts and adds it to your daily hydration log. Simply log Lemon Paczki Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Paczki Donuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Paczki Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Paczki Donuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Paczki Donuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Paczki Donuts
Total Carbohydrates in Lemon Paczki Donuts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Paczki Donuts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Paczki Donuts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Paczki Donuts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Paczki Donuts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Paczki Donuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Paczki Donuts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Paczki Donuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Paczki Donuts aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Paczki Donuts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Paczki Donuts enhances brain function and helps improve memory and focus.
Glucose from Lemon Paczki Donuts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Paczki Donuts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Paczki Donuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Paczki Donuts promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Paczki Donuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Paczki Donuts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Paczki Donuts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Paczki Donuts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Paczki Donuts, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Lemon Paczki Donuts supports fluid balance.
Maintains Fluid Balance in Lemon Paczki Donuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Paczki Donuts supports nerve function.
Supports Nerve Function in Lemon Paczki Donuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Paczki Donuts helps regulate blood pressure.
Regulates Blood Pressure in Lemon Paczki Donuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Paczki Donuts supports muscle function.
Aids Muscle Function in Lemon Paczki Donuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Paczki Donuts aids nutrient absorption.
Improves Nutrient Absorption in Lemon Paczki Donuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Paczki Donuts helps balance pH levels.
Balances pH Levels in Lemon Paczki Donuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Paczki Donuts supports bone health.
Supports Bone Health in Lemon Paczki Donuts helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 donut Lemon Paczki Donuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.