Lasagna, Classic Cheese

Severino Homemade Pasta

Total Energy

450

kcal

45.25

% from carbs

18.1

% from protein

36.65

% from fats

In 227 g

% daily value


Total Fat

18g

27.7%


Saturated

8g

40%


Cholesterol

80mg

26.7%


Sodium, Na

820mg

35.7%



Total Carbohydrates

50g

18.2%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

20g

40%






Calcium, Ca

325mg


Iron, Fe

1.8mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna, Classic Cheese

A typical serving 1 cup of Lasagna, Classic Cheese (227 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna, Classic Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Lasagna, Classic Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna, Classic Cheese depends on the ingredients exists in it. On average, 1 cup of Lasagna, Classic Cheese (about 227 grams) contains approximately 20 grams of protein.

On average, 1 cup (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 50 grams of carbohydrates.

Lasagna, Classic Cheese contains approximately 4 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 cup Lasagna, Classic Cheese

Set Your Weight

14,233 steps

Average 2.3 ft stride

122 mins walk

5 km/hr or 3 mph

44 mins run

9 km/hr or 6 mph

107 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.