Classic Lasagna Italiano

Stouffer's

Total Energy

240

kcal

47.46

% from carbs

22.03

% from protein

30.51

% from fats

In 213 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

550mg

23.9%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

13g

26%

Calcium, Ca

200mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Lasagna Italiano

A typical serving 0.08 package of Classic Lasagna Italiano (213 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Lasagna Italiano depends on the ingredients and preparation method. On average, one serving 0.08 package (213 grams) of Classic Lasagna Italiano contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Lasagna Italiano depends on the ingredients exists in it. On average, 0.08 package of Classic Lasagna Italiano (about 213 grams) contains approximately 13 grams of protein.

On average, 0.08 package (about 213 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.08 package (about 213 grams) contains about 28 grams of carbohydrates.

Classic Lasagna Italiano contains approximately 3 grams of fiber in 0.08 package (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.08 package Classic Lasagna Italiano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.