Classic Lasagna Italiano
Stouffer's
22.03
% from protein47.46
% from carbs47.46
% from fatNutrition Facts
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Classic Lasagna Italiano Nutrients FAQs
Nutrients
- Vitamin A:Classic Lasagna Italiano has 300 IU of Vitamin A.
- Vitamin C:Classic Lasagna Italiano has 12 mg of Vitamin C.
- Classic Lasagna Italiano has 200mg of Calcium.
- Classic Lasagna Italiano has 550mg of Sodium, Na.
- Classic Lasagna Italiano has 1.08mg of Iron.
What is the calorie content of Classic Lasagna Italiano?
A typical serving 0.08 package (213 grams) of Classic Lasagna Italiano contains approximately 240 calories.
You can check the exact calorie content by logging Classic Lasagna Italiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Lasagna Italiano have?
The amount of fat in Classic Lasagna Italiano depends on the ingredients and preparation method. On average, one serving 0.08 package (213 grams) of Classic Lasagna Italiano contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Lasagna Italiano have?
The protein content in Classic Lasagna Italiano depends on the ingredients exists in it. On average, 0.08 package (213 grams) of Classic Lasagna Italiano contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Lasagna Italiano, Download Nutribit app for healthier you!
How much sugar does a Classic Lasagna Italiano have?
On average, 0.08 package (213 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Lasagna Italiano.
How Much carbohydrates (carbs) is in Classic Lasagna Italiano?
The amount of carbohydrates (carbs) in Classic Lasagna Italiano depends on its serving size and preparation. On average, 0.08 package (213 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Lasagna Italiano.
How Much Fiber is in Classic Lasagna Italiano?
Classic Lasagna Italiano contains approximately 3 grams of fiber in 0.08 package (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Lasagna Italiano for healthier you!
What vitamins and minerals are in a Classic Lasagna Italiano?
Vitamins in Classic Lasagna Italiano:
Classic Lasagna Italiano contains following minerals:
General
Does Classic Lasagna Italiano contain caffeine?
Classic Lasagna Italiano does not contain any caffeine.
Does Classic Lasagna Italiano contain alcohol?
Classic Lasagna Italiano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Lasagna Italiano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Lasagna Italiano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Lasagna Italiano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Lasagna Italiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Lasagna Italiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Lasagna Italiano for free?
Yes! Since Classic Lasagna Italiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Lasagna Italiano with water tracking feature?
Nutribit automatically calculates the water content of Classic Lasagna Italiano and adds it to your daily hydration log. Simply log Classic Lasagna Italiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Lasagna Italiano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Lasagna Italiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Lasagna Italiano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Lasagna Italiano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Lasagna Italiano
Protein in Classic Lasagna Italiano supports building and repairing tissues.
Builds and repairs tissues in Classic Lasagna Italiano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Lasagna Italiano supports immune function.
Supports immune function in Classic Lasagna Italiano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Lasagna Italiano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Lasagna Italiano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Lasagna Italiano provides energy.
Provides energy in Classic Lasagna Italiano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Lasagna Italiano supports muscle growth and strength.
Supports muscle growth and strength in Classic Lasagna Italiano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Lasagna Italiano helps in weight management.
Helps in weight management in Classic Lasagna Italiano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Lasagna Italiano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Lasagna Italiano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Lasagna Italiano supports bone health.
Supports bone health in Classic Lasagna Italiano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Lasagna Italiano improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Lasagna Italiano is essential for the health and growth of hair, skin, and nails.
Protein in Classic Lasagna Italiano regulates blood sugar levels.
Regulates blood sugar levels in Classic Lasagna Italiano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Classic Lasagna Italiano supports bone health.
Calcium in Classic Lasagna Italiano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classic Lasagna Italiano supports muscle function.
Calcium in Classic Lasagna Italiano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classic Lasagna Italiano supports heart health.
Calcium in Classic Lasagna Italiano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classic Lasagna Italiano supports nerve transmission.
Calcium in Classic Lasagna Italiano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classic Lasagna Italiano supports blood clotting.
Calcium in Classic Lasagna Italiano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classic Lasagna Italiano supports hormonal secretion.
Calcium in Classic Lasagna Italiano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classic Lasagna Italiano supports weight management.
Calcium in Classic Lasagna Italiano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classic Lasagna Italiano supports dental health.
Calcium in Classic Lasagna Italiano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classic Lasagna Italiano supports blood pressure regulation.
Calcium in Classic Lasagna Italiano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Classic Lasagna Italiano supports fluid balance.
Maintains Fluid Balance in Classic Lasagna Italiano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Lasagna Italiano supports nerve function.
Supports Nerve Function in Classic Lasagna Italiano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Lasagna Italiano helps regulate blood pressure.
Regulates Blood Pressure in Classic Lasagna Italiano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Lasagna Italiano supports muscle function.
Aids Muscle Function in Classic Lasagna Italiano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Lasagna Italiano aids nutrient absorption.
Improves Nutrient Absorption in Classic Lasagna Italiano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Lasagna Italiano helps balance pH levels.
Balances pH Levels in Classic Lasagna Italiano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Lasagna Italiano supports bone health.
Supports Bone Health in Classic Lasagna Italiano helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.08 package Classic Lasagna Italiano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.