Mediterranean Style Blend
Culinary Circle
15.38
% from protein54.95
% from carbs54.95
% from fatNutrition Facts
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Mediterranean-Style Blend
Archer Farms
Mediterranean Style Blend Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean Style Blend has 2500 IU of Vitamin A.
- Vitamin C:Mediterranean Style Blend has 4.8 mg of Vitamin C.
- Mediterranean Style Blend has 104mg of Calcium.
- Mediterranean Style Blend has 480mg of Sodium, Na.
- Mediterranean Style Blend has 1.8mg of Iron.
What is the calorie content of Mediterranean Style Blend?
A typical serving 1 cup (126 grams) of Mediterranean Style Blend contains approximately 180 calories.
You can check the exact calorie content by logging Mediterranean Style Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Style Blend have?
The amount of fat in Mediterranean Style Blend depends on the ingredients and preparation method. On average, one serving 1 cup (126 grams) of Mediterranean Style Blend contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Style Blend have?
The protein content in Mediterranean Style Blend depends on the ingredients exists in it. On average, 1 cup (126 grams) of Mediterranean Style Blend contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Style Blend, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Style Blend have?
On average, 1 cup (126 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Blend.
How Much carbohydrates (carbs) is in Mediterranean Style Blend?
The amount of carbohydrates (carbs) in Mediterranean Style Blend depends on its serving size and preparation. On average, 1 cup (126 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Style Blend.
How Much Fiber is in Mediterranean Style Blend?
Mediterranean Style Blend contains approximately 2 grams of fiber in 1 cup (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Blend for healthier you!
What vitamins and minerals are in a Mediterranean Style Blend?
Vitamins in Mediterranean Style Blend:
Mediterranean Style Blend contains following minerals:
General
Does Mediterranean Style Blend contain caffeine?
Mediterranean Style Blend does not contain any caffeine.
Does Mediterranean Style Blend contain alcohol?
Mediterranean Style Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Style Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Style Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Style Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Style Blend for free?
Yes! Since Mediterranean Style Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Style Blend with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Style Blend and adds it to your daily hydration log. Simply log Mediterranean Style Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Style Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Style Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Style Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Style Blend
Vitamin A in Mediterranean Style Blend supports eye health.
Vitamin A in Mediterranean Style Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mediterranean Style Blend boosts immune function.
Vitamin A in Mediterranean Style Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mediterranean Style Blend promotes healthy skin.
Vitamin A in Mediterranean Style Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mediterranean Style Blend enhances reproductive health.
Vitamin A in Mediterranean Style Blend plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mediterranean Style Blend supports bone health.
Vitamin A in Mediterranean Style Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mediterranean Style Blend reduces the risk of certain cancers.
Vitamin A in Mediterranean Style Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mediterranean Style Blend promotes healthy development during pregnancy.
Vitamin A in Mediterranean Style Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mediterranean Style Blend maintains healthy mucous membranes.
Vitamin A in Mediterranean Style Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mediterranean Style Blend improves wound healing.
Vitamin A in Mediterranean Style Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mediterranean Style Blend may reduce the risk of macular degeneration.
Vitamin A in Mediterranean Style Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mediterranean Style Blend supports fluid balance.
Maintains Fluid Balance in Mediterranean Style Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Style Blend supports nerve function.
Supports Nerve Function in Mediterranean Style Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Style Blend helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Style Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Style Blend supports muscle function.
Aids Muscle Function in Mediterranean Style Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Style Blend aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Style Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Style Blend helps balance pH levels.
Balances pH Levels in Mediterranean Style Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Style Blend supports bone health.
Supports Bone Health in Mediterranean Style Blend helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Mediterranean Style Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.