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Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed

Full Circle Market

210

kcal Energy

73.6%

% from carbs

9.4%

% from protein

17%

% from fats

In 54 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g
Calories
210

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Potassium, K 168 mg
3.6%
Total Carbohydrates 39 g
14.2%
Fiber 5 g
17.9%
Sugars 10 g
20%
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 52 mg
Iron, Fe 2 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed

Nutrients

What is the calorie content of Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed?

A typical serving 1 container of Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed (54 grams) contains approximately 210 calories. You can check the exact calorie content by logging Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed have?

The amount of fat in Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed depends on the ingredients and preparation method. On average, one serving 1 container (54 grams) of Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed have?

The protein content in Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed depends on the ingredients exists in it. On average, 1 container of Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed (about 54 grams) contains approximately 5 grams of protein.

Is Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed a good source of protein?

The protein content in Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed depends on the ingredients exists in it. On average, 1 container of Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed (about 54 grams) contains approximately 5 grams of protein.

How much sugar does a Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed have?

On average, 1 container (about 54 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed contain added sugar?

On average, 1 container (about 54 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed?

On average, 1 container (about 54 grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed?

Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed contains approximately 5 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed?

Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed contains approximately 5 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed suitable for vegans?

Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed contains approximately 5 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed contain caffeine?

Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed contains approximately 5 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed contain alcohol?

Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed contains approximately 5 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed healthier?

Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed contains approximately 5 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed in Nutribit?

Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed contains approximately 5 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed for free?

Yes! Since Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed and adds it to your daily hydration log. Simply log Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Instant Oatmeal, Brown Sugar & Maple with Chia & Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!