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Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple

Bob's Red Mill

240

kcal Energy

69.7%

% from carbs

11.6%

% from protein

18.7%

% from fats

In 61 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 61 g
Calories
240

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 310 mg
13.5%
Potassium, K 227 mg
4.8%
Total Carbohydrates 42 g
15.3%
Fiber 7 g
25%
Sugars 10 g
20%
Protein 7 g
14%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 39 mg
Iron, Fe 2 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple

Nutrients

What is the calorie content of Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple?

A typical serving 61 g of Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple (61 grams) contains approximately 240 calories. You can check the exact calorie content by logging Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple have?

The amount of fat in Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple depends on the ingredients and preparation method. On average, one serving 61 g (61 grams) of Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple have?

The protein content in Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple depends on the ingredients exists in it. On average, 61 g of Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple (about 61 grams) contains approximately 7 grams of protein.

Is Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple a good source of protein?

The protein content in Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple depends on the ingredients exists in it. On average, 61 g of Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple (about 61 grams) contains approximately 7 grams of protein.

How much sugar does a Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple have?

On average, 61 g (about 61 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple contain added sugar?

On average, 61 g (about 61 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple?

On average, 61 g (about 61 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple?

Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple contains approximately 7 grams of fiber in 61 g (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple?

Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple contains approximately 7 grams of fiber in 61 g (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple suitable for vegans?

Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple contains approximately 7 grams of fiber in 61 g (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple contain caffeine?

Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple contains approximately 7 grams of fiber in 61 g (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple contain alcohol?

Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple contains approximately 7 grams of fiber in 61 g (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple healthier?

Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple contains approximately 7 grams of fiber in 61 g (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple in Nutribit?

Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple contains approximately 7 grams of fiber in 61 g (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple for free?

Yes! Since Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple and adds it to your daily hydration log. Simply log Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Oatmeal with Flax & Chia, Brown Sugar and Maple data can be accessed offline in the Nutribit app anytime anywhere!