Gluten Free Oatmeal, Old Fashioned Oats
Full Circle Market
13.08
% from protein69.75
% from carbs69.75
% from fatNutrition Facts
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Gluten Free Oatmeal, Old Fashioned Oats Nutrients FAQs
Nutrients
- Gluten Free Oatmeal, Old Fashioned Oats has 22mg of Calcium.
- Gluten Free Oatmeal, Old Fashioned Oats has 150mg of Potassium, K.
- Gluten Free Oatmeal, Old Fashioned Oats has 1mg of Iron.
What is the calorie content of Gluten Free Oatmeal, Old Fashioned Oats?
A typical serving 0.5 cup dry (48 grams) of Gluten Free Oatmeal, Old Fashioned Oats contains approximately 190 calories.
You can check the exact calorie content by logging Gluten Free Oatmeal, Old Fashioned Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Oatmeal, Old Fashioned Oats have?
The amount of fat in Gluten Free Oatmeal, Old Fashioned Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (48 grams) of Gluten Free Oatmeal, Old Fashioned Oats contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Oatmeal, Old Fashioned Oats have?
The protein content in Gluten Free Oatmeal, Old Fashioned Oats depends on the ingredients exists in it. On average, 0.5 cup dry (48 grams) of Gluten Free Oatmeal, Old Fashioned Oats contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Oatmeal, Old Fashioned Oats, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Oatmeal, Old Fashioned Oats have?
On average, 0.5 cup dry (48 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Oatmeal, Old Fashioned Oats.
How Much carbohydrates (carbs) is in Gluten Free Oatmeal, Old Fashioned Oats?
The amount of carbohydrates (carbs) in Gluten Free Oatmeal, Old Fashioned Oats depends on its serving size and preparation. On average, 0.5 cup dry (48 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Oatmeal, Old Fashioned Oats.
How Much Fiber is in Gluten Free Oatmeal, Old Fashioned Oats?
Gluten Free Oatmeal, Old Fashioned Oats contains approximately 5 grams of fiber in 0.5 cup dry (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Oatmeal, Old Fashioned Oats for healthier you!
What vitamins and minerals are in a Gluten Free Oatmeal, Old Fashioned Oats?
Gluten Free Oatmeal, Old Fashioned Oats contains following minerals:
General
Does Gluten Free Oatmeal, Old Fashioned Oats contain caffeine?
Gluten Free Oatmeal, Old Fashioned Oats does not contain any caffeine.
Does Gluten Free Oatmeal, Old Fashioned Oats contain alcohol?
Gluten Free Oatmeal, Old Fashioned Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Oatmeal, Old Fashioned Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Oatmeal, Old Fashioned Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Oatmeal, Old Fashioned Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Oatmeal, Old Fashioned Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Oatmeal, Old Fashioned Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Oatmeal, Old Fashioned Oats for free?
Yes! Since Gluten Free Oatmeal, Old Fashioned Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Oatmeal, Old Fashioned Oats with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Oatmeal, Old Fashioned Oats and adds it to your daily hydration log. Simply log Gluten Free Oatmeal, Old Fashioned Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Oatmeal, Old Fashioned Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Oatmeal, Old Fashioned Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Oatmeal, Old Fashioned Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Oatmeal, Old Fashioned Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Oatmeal, Old Fashioned Oats
Fiber in Gluten Free Oatmeal, Old Fashioned Oats supports digestion.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats supports heart health.
Soluble fiber in Gluten Free Oatmeal, Old Fashioned Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats aids in weight management.
Fiber-rich foods in Gluten Free Oatmeal, Old Fashioned Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats regulates blood sugar.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats promotes gut health.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats lowers the risk of colon cancer.
A high-fiber diet from Gluten Free Oatmeal, Old Fashioned Oats is linked to a reduced risk of colon cancer.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats improves skin health.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats helps lower blood pressure.
Adequate fiber in Gluten Free Oatmeal, Old Fashioned Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats boosts immune function.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats reduces the risk of type 2 diabetes.
Fiber in Gluten Free Oatmeal, Old Fashioned Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup dry Gluten Free Oatmeal, Old Fashioned Oats
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.