Gluten Free Oatmeal
Fiber One
9.17
% from protein77.94
% from carbs77.94
% from fatNutrition Facts
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Gluten Free Oatmeal Nutrients FAQs
Nutrients
- Gluten Free Oatmeal has 180mg of Sodium, Na.
- Gluten Free Oatmeal has 1.08mg of Iron.
What is the calorie content of Gluten Free Oatmeal?
A typical serving 1 pouch (45 grams) of Gluten Free Oatmeal contains approximately 170 calories.
You can check the exact calorie content by logging Gluten Free Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Oatmeal have?
The amount of fat in Gluten Free Oatmeal depends on the ingredients and preparation method. On average, one serving 1 pouch (45 grams) of Gluten Free Oatmeal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Oatmeal have?
The protein content in Gluten Free Oatmeal depends on the ingredients exists in it. On average, 1 pouch (45 grams) of Gluten Free Oatmeal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Oatmeal have?
On average, 1 pouch (45 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Oatmeal.
How Much carbohydrates (carbs) is in Gluten Free Oatmeal?
The amount of carbohydrates (carbs) in Gluten Free Oatmeal depends on its serving size and preparation. On average, 1 pouch (45 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Oatmeal.
How Much Fiber is in Gluten Free Oatmeal?
Gluten Free Oatmeal contains approximately 4 grams of fiber in 1 pouch (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Oatmeal for healthier you!
What vitamins and minerals are in a Gluten Free Oatmeal?
Gluten Free Oatmeal contains following minerals:
General
Does Gluten Free Oatmeal contain caffeine?
Gluten Free Oatmeal does not contain any caffeine.
Does Gluten Free Oatmeal contain alcohol?
Gluten Free Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Oatmeal for free?
Yes! Since Gluten Free Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Oatmeal and adds it to your daily hydration log. Simply log Gluten Free Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Oatmeal
How to burn 170 calories?
The amount of exercise required to burn off 1 pouch Gluten Free Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.