Pastries, Toasted, Frosted Blueberry

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3.97

% from protein

71.46

% from carbs

71.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
195
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 2.5 g
12.5%

Sodium, Na 125 mg
5.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 36 g
13.1%

Fiber 0.5 g
1.8%

Sugars 19 g
38%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 15 mg

Iron 2.5 mg

Sugars, added 18 g

Pastries, Toasted, Frosted Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Pastries, Toasted, Frosted Blueberry?

A typical serving 2 Pastries (104 grams) of Pastries, Toasted, Frosted Blueberry contains approximately 390 calories.

You can check the exact calorie content by logging Pastries, Toasted, Frosted Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastries, Toasted, Frosted Blueberry have?

The amount of fat in Pastries, Toasted, Frosted Blueberry depends on the ingredients and preparation method. On average, one serving 2 Pastries (104 grams) of Pastries, Toasted, Frosted Blueberry contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastries, Toasted, Frosted Blueberry have?

The protein content in Pastries, Toasted, Frosted Blueberry depends on the ingredients exists in it. On average, 2 Pastries (104 grams) of Pastries, Toasted, Frosted Blueberry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pastries, Toasted, Frosted Blueberry, Download Nutribit app for healthier you!

How much sugar does a Pastries, Toasted, Frosted Blueberry have?

On average, 2 Pastries (104 grams) contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastries, Toasted, Frosted Blueberry.

How Much carbohydrates (carbs) is in Pastries, Toasted, Frosted Blueberry?

The amount of carbohydrates (carbs) in Pastries, Toasted, Frosted Blueberry depends on its serving size and preparation. On average, 2 Pastries (104 grams) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastries, Toasted, Frosted Blueberry.

How Much Fiber is in Pastries, Toasted, Frosted Blueberry?

Pastries, Toasted, Frosted Blueberry contains approximately 1 grams of fiber in 2 Pastries (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastries, Toasted, Frosted Blueberry for healthier you!

What vitamins and minerals are in a Pastries, Toasted, Frosted Blueberry?

Pastries, Toasted, Frosted Blueberry contains following minerals:

  • Pastries, Toasted, Frosted Blueberry has 30mg of Calcium.
  • Pastries, Toasted, Frosted Blueberry has 250mg of Sodium, Na.
  • Pastries, Toasted, Frosted Blueberry has 300mg of Potassium, K.
  • Pastries, Toasted, Frosted Blueberry has 5mg of Iron.

General

Does Pastries, Toasted, Frosted Blueberry contain caffeine?

Pastries, Toasted, Frosted Blueberry does not contain any caffeine.

Does Pastries, Toasted, Frosted Blueberry contain alcohol?

Pastries, Toasted, Frosted Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastries, Toasted, Frosted Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastries, Toasted, Frosted Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastries, Toasted, Frosted Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastries, Toasted, Frosted Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastries, Toasted, Frosted Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastries, Toasted, Frosted Blueberry for free?

Yes! Since Pastries, Toasted, Frosted Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastries, Toasted, Frosted Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Pastries, Toasted, Frosted Blueberry and adds it to your daily hydration log. Simply log Pastries, Toasted, Frosted Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastries, Toasted, Frosted Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastries, Toasted, Frosted Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastries, Toasted, Frosted Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastries, Toasted, Frosted Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastries, Toasted, Frosted Blueberry

Total Carbohydrates in Pastries, Toasted, Frosted Blueberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pastries, Toasted, Frosted Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pastries, Toasted, Frosted Blueberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pastries, Toasted, Frosted Blueberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pastries, Toasted, Frosted Blueberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pastries, Toasted, Frosted Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pastries, Toasted, Frosted Blueberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pastries, Toasted, Frosted Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pastries, Toasted, Frosted Blueberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Pastries, Toasted, Frosted Blueberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pastries, Toasted, Frosted Blueberry enhances brain function and helps improve memory and focus.

Glucose from Pastries, Toasted, Frosted Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pastries, Toasted, Frosted Blueberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pastries, Toasted, Frosted Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pastries, Toasted, Frosted Blueberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Pastries, Toasted, Frosted Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pastries, Toasted, Frosted Blueberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pastries, Toasted, Frosted Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pastries, Toasted, Frosted Blueberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pastries, Toasted, Frosted Blueberry, help regulate blood pressure and reduce hypertension risk.

How to burn 390 calories?

The amount of exercise required to burn off 2 Pastries Pastries, Toasted, Frosted Blueberry

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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