Bean and Barley
Grandpa John's
27.27
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Bean and Barley Nutrients FAQs
Nutrients
- Vitamin C:Bean and Barley has 3.6 mg of Vitamin C.
- Bean and Barley has 52mg of Calcium.
- Bean and Barley has 5mg of Sodium, Na.
- Bean and Barley has 2.7mg of Iron.
What is the calorie content of Bean and Barley?
A typical serving 0.25 cup (40 grams) of Bean and Barley contains approximately 140 calories.
You can check the exact calorie content by logging Bean and Barley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bean and Barley have?
The amount of fat in Bean and Barley depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Bean and Barley contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bean and Barley have?
The protein content in Bean and Barley depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Bean and Barley contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bean and Barley, Download Nutribit app for healthier you!
How much sugar does a Bean and Barley have?
On average, 0.25 cup (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean and Barley.
How Much carbohydrates (carbs) is in Bean and Barley?
The amount of carbohydrates (carbs) in Bean and Barley depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bean and Barley.
How Much Fiber is in Bean and Barley?
Bean and Barley contains approximately 8 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bean and Barley for healthier you!
What vitamins and minerals are in a Bean and Barley?
Vitamins in Bean and Barley:
Bean and Barley contains following minerals:
General
Does Bean and Barley contain caffeine?
Bean and Barley does not contain any caffeine.
Does Bean and Barley contain alcohol?
Bean and Barley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bean and Barley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean and Barley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bean and Barley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bean and Barley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean and Barley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bean and Barley for free?
Yes! Since Bean and Barley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bean and Barley with water tracking feature?
Nutribit automatically calculates the water content of Bean and Barley and adds it to your daily hydration log. Simply log Bean and Barley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bean and Barley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bean and Barley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bean and Barley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bean and Barley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bean and Barley
Protein in Bean and Barley supports building and repairing tissues.
Builds and repairs tissues in Bean and Barley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bean and Barley supports immune function.
Supports immune function in Bean and Barley is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bean and Barley helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bean and Barley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bean and Barley provides energy.
Provides energy in Bean and Barley can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bean and Barley supports muscle growth and strength.
Supports muscle growth and strength in Bean and Barley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bean and Barley helps in weight management.
Helps in weight management in Bean and Barley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bean and Barley aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bean and Barley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bean and Barley supports bone health.
Supports bone health in Bean and Barley plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bean and Barley improves skin, hair, and nails.
Improves skin, hair, and nails in Bean and Barley is essential for the health and growth of hair, skin, and nails.
Protein in Bean and Barley regulates blood sugar levels.
Regulates blood sugar levels in Bean and Barley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bean and Barley supports digestion.
Fiber in Bean and Barley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bean and Barley supports heart health.
Soluble fiber in Bean and Barley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bean and Barley aids in weight management.
Fiber-rich foods in Bean and Barley increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bean and Barley regulates blood sugar.
Fiber in Bean and Barley helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bean and Barley promotes gut health.
Fiber in Bean and Barley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bean and Barley lowers the risk of colon cancer.
A high-fiber diet from Bean and Barley is linked to a reduced risk of colon cancer.
Fiber in Bean and Barley improves skin health.
Fiber in Bean and Barley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bean and Barley helps lower blood pressure.
Adequate fiber in Bean and Barley may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bean and Barley boosts immune function.
Fiber in Bean and Barley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bean and Barley reduces the risk of type 2 diabetes.
Fiber in Bean and Barley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Bean and Barley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.