Pinto Bean & Basil Barley Soup

Souplantation & Sweet Tomatoes

Total Energy

160

kcal

73.42

% from carbs

15.19

% from protein

11.39

% from fats

In 1 cup

% daily value

Total Fat

2g

3.1%

Sodium, Na

590mg

25.7%

Total Carbohydrates

29g

10.5%

Fiber

7g

25%

Sugars

3g

6%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pinto Bean & Basil Barley Soup

A typical serving 1 cup of Pinto Bean & Basil Barley Soup (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pinto Bean & Basil Barley Soup depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Pinto Bean & Basil Barley Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pinto Bean & Basil Barley Soup depends on the ingredients exists in it. On average, 1 cup of Pinto Bean & Basil Barley Soup (about null grams) contains approximately 6 grams of protein.

On average, 1 cup (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 29 grams of carbohydrates.

Pinto Bean & Basil Barley Soup contains approximately 7 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Pinto Bean & Basil Barley Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.